Deep Gluteal Pain Syndrome
The deep buttock area has complicated anatomy and hasn't been explored in-depth in the litreature. Symptoms of pain and dysfunction in this area can be manifestations of different conditions such as Sacroiliac Joint Dysfunction, Gluteal Tendinopathy, Lumbar Radiculopathy and Piriformis Syndrome. Recent literature has investigated the involvement of various structures in the development of symptoms.
Gluteal Pain Syndrome (DGS) is defined as pain or numbness in the buttock, the hip, or the posterior thigh with radiation or radicular pain in the Sciatic nerve distribution. This condition is characterized by being:
- A Sciatic nerve disorder
- Nerve entrapment in the deep gluteal space. The most common sites of entrapment are: piriformis muscle (67.8%), sciatic foramen (6%), ischial tunnel (4.7%)
Gluteal Pain Syndrome is an umbrella of different conditions with similar and overlapping symptoms.
Symptoms of Gluteal Pain Syndrome:
- Buttock and often retro greater trochanter pain
- Bilateral but usually unilateral symptoms
- Pain with prolonged sitting (longer than 20-30 minutes)
- Pain with stride into a terminal extension
- Patients could be limp with walking
- Neurological sensory changes
- Severe night pain with disturbed sleep
The deep gluteal space has a unique anatomy. Understanding of its boundaries and contacts helps in improving the clinicians' palpation skills as well as the diagnosis of patients symptoms and presentation.
The deep gluteal space is bounded by:
- Posteriorly, the gluteus maximus
- Anteriorly: the posterior acetabular column, hip joint capsule and proximal femur
- Laterally: the lateral lip of linea aspera and gluteal tuberosity
- Medially, sacrotuberous ligament and falciform fascia
- Superiorly, the inferior margin of the sciatic notch
- Inferiorly, the proximal origin of the hamstrings at ischial tuberosity
The deep six are important structures that lie underneath the Glutes Maximus and Medius. The deep six are the Piriformis muscle, the Superior Gemelli, Obturator Internus, Obturator Externus, Inferior Gemelli and Quadratus Femoris. The Piriformis and the Quadratus Femoris are the easiest to palpate.
The Sciatic Nerve lies over the Obturator and Gemelli complex it then sits laterally to the Ischial Tuberosity where the Biceps Femoris attaches. It is bound on the medial side, by the Ischial Tuberosity and on the lateral side, by the lesser trochanter of the femur.
The Sciatic Nerve can possibly become trapped underneath the Piriformis muscle 
The nerve kinematics is a crucial aspect of entrapment’s pathophysiology. The sciatic nerve glide across the posterior border of the greater trochanter when the hip moves into deep flexion, abduction and external rotation, Additionally, in the full flexed, abducted externally rotated state, the semimembranosus origin and the posterior edge of the greater trochanter can come into contact When the knee is flexed, the nerve moves posterolateral and when the knee is extended the nerve moves deep into the tunnel
Pudendal Nerve Entrapment
The Sacrotuberous Ligament comes from the Ischial Tuberosity and inserts onto the sacrum and the coccyx while the Sacrospinous Ligament lies at 90 degrees to it, deep to the Sacrotuberous Ligament and attaches onto the Ischial Spine. The thickness of these ligaments could result in entrapment of the Pudendal Nerve, often referred to as Alcock Canal Syndrome or Cyclist Syndrome.
In addition to the buttock pain, symptoms of pudendal neuralgia include sexual dysfunction, rectal pain, faecal incontinence, and urinary incontinence. Pudendal Nerve entrapment can significantly affect the quality of life.
This entrapment can be triggered by prolonged sitting especially on the bike or a recent change of the bike saddle. Usually, the symptoms could be aggravated by sitting, however, sitting on the toilet seat is reported to ease the pain due to the release of pressure off the nerve.
Following hip operations especially total hip replacement, some patients were reported to complain of posterior leg and deep buttock ache, especially with hip extension and adduction. Ischiofemoral pain is a rare cause of hip pain first described in three patients after total hip arthroplasty and proximal femoral osteotomy
The Ischiofemoral space is very small space bordered by the Ischial Tuberosity and the lesser trochanter. Quadratus Femoris tightness/thickness or inflammation such as bursitis can cause narrowing and impingement on the nociceptive structures in that region. A study linked symptoms to the shortened distance between the bony margins of the ischium and the femur as measured on axial magnetic resonance imaging (MRI) sequences
- Deep-seated buttock pain often described as a deep ache, sometimes radiates to the knee
- Short strides are often easier than long strides when running. This is due to the narrowing of the Ischiofemoral space with hip extension and adduction increased with the stride length
- Facet type pain at L3-4, or L4-5 which could be confused with a primary lumbar problem. Back pain could be due to the loss of hip extension
- Ischiofemoral Impingement pain is worse with terminal hip extension and adduction
- Tenderness on palpation of the ischium during passive provocative movement 
- Snapping, clicking or locking sensation of the hip joint during long-stride walking caused by the lesser trochanter forcefully bypassing the ischium
Physical examination findings are not conclusive on the diagnosis of Ischiofemoral Impingement. The combination of passive extension, adducting and external rotation the hip is used to provoke the symptoms.
The long stride walking test (walking with large steps) has a sensitivity of 92% and a specificity of 82% 
The insertion point of the Hamstring is on the Ischial Tuberosity, very close to the Sciatic Nerve. Proximal hamstring tendinopathy is common among distance runners and athletes performing sagittal plane (eg, sprinting, hurdling) or change-of-direction activities such as football and hockey drills 
Signs and Symptoms:
- History of repetitive loading in flexion. During flexion movements such as deadlifts and other flexion activities the, proximal hamstring tendon undergoes tensile loading on the Ischial Tuberosity
- Deep, localised pain in the region of the ischial tuberosity
- Pain gets worse with sitting (described as sitting on a boggy mass), driving, picking up boxes and uphill running. This is due to the shear forces between the hamstring attachment and ischial tuberosity with increased hip flexion. During running, the peak force occurs in late swing, with a second peak reported in early stance.
- Positive straight leg raise
- Positive slump and neurodynamic test which indicates pressure on the Sciatic Nerve but doesn't rule out Hamstrings Tendinopathy
- Thickening on palpation around the Ischial Tuberosity lateral to the Ischium
Pain score should increase with load assessment tests:
- Progression from the single-leg bent-knee bridge to the long-lever bridge to arabesque as follows:
Single Leg Long Lever Bridge:
- Single-leg deadlift
- Three passive stretch tests (bent-knee stretch, modified bent-knee stretch, and Puranen-Orava test) have moderate to high validity and high sensitivity and specificity for the diagnosis of PHT:
Lumbar spine pathology should be ruled out first. Physical examination includes palpation, pelvic girdle and Sacroiliac Joint tests Tests such as the March/Gillet test and the active straight leg raise test.
Patients with sciatic nerve entrapment are often presented with a history of previous trauma, pain with sitting, radicular leg pain and paresthesia
A positive March test or active straight leg raise test, indicate poor motor control and failed load transfer, but neither differentiate the pathologic structure.
A positive FABER test provokes Sciatic Nerve symptoms where the nerve glides across the posterior border of the greater trochanter in that position . Applying the same test, the pain felt on the greater trochanter could be due to Gluteal tendinopathy. If the patient felt the pain deep in the buttock it is more likely to be a compression or irritation around the Piriformis muscle or some of the deep six.
Patients with Deep Gluteal Pain Syndrome can present with altered nerve conduction tests, changes in reflexes, motor weakness, and sensation changes which make it difficult in differentiating the lumbar spine from the buttock.
The combination of the seated piriformis stretch test with the piriformis active test has shown a sensitivity of 91% and specificity of 80% for the endoscopic finding of sciatic nerve entrapment
Palpation skills can be useful in differentiating the site of pain and texture of soft tissue. Using the ischial tuberosity as a reference while trying to reproduce the patient's pain with palpation to understand the probable source of symptoms 
The following table matches the deep gluteal pain conditions with their most likely symptoms:
|Reactive hamstring tendon, bursitis|| Uphill running
Deadlifts Picking up boxes / other loading flexion activity Feels like is sitting on a boggy mass
|Non-discogenic Sciatic nerve entrapment||Radicular leg pain with hip flexion|
|Pudendal nerve entrapment|| Increased time on the bike or change in saddle
Sitting on a toilet seat eases the pain
|Ischiofemoral Impingement, lumbar facet pain, Sacroiliac Joint pain||Pain with hip extension or long strides|
|Ischiofemoral Impingement||History of trauma or hip surgery|
|Gluteal Tendinopathy , Obturator / Gemelli Tendinopathy||Limping after prolonged sitting|
- Differentiating the source of pain is recommended by using knowledge and assessment skills
- Educate your patient on the anatomy and causes of symptoms
- chronic pain factors using the biopsychosocial approach
- Advice load management
- Avoid deadlifts and other flexion activities
- Avoid Hamstring stretches such as straightening the leg at 90 degrees of hip flexion
Sciatic Nerve involvement:
- When driving, move the car seat closer to the steering wheel to ease off that neural tension off the Sciatic Nerve
- For runners, advice them to reduce their stride length to relieve the symptoms
Pudendal Nerve type symptoms, you may need to refer the patient to a woman or men's health physiotherapist to assist you with the symptoms such as rectal pain, faecal incontinence or urinary incontinence. Refer female patients over 50 to the gynaecologist to assist their hormonal status. Lifestyle changes and weight management advice is also recommended
General Advice on :
- Weight management
- Lifestyle changes
- Sleep hygiene
- Risk factors such as smoking
Myofascial release, manual therapy in conjunction with the appropriate rehabilitation and advice are helpful clinical tools in the management of Deep Gluteal Pain.
Image-guided anaesthetic block or steroid injections might also be effective
Surgical options are:
Partial lesser trochanteric plastics for Ischiofemoral Impingement
Principals of exercise prescription:
Try and limit the exercises to 15 or 20 minutes a day to improve your compliance and adherence.
Avoid stretching at the beginning of the treatment of tendinopathy to reduce the tensile loading on the tendon and possibly introduce them later when the pain settles.
When managing Tendinopathy, try to keep the pain below 5/10 and no worse at 24 hours afterwards especially with functional loading exercises such as the step-down, one-legged squat, a dynamic lunge, and a split squat.
When performing Piriformis stretch with the hip at 90 degrees, the hip needs to be in an externally rotated position. Piriformis is a hip abductor and external rotator below 45 to 60 degrees of hip flexion but functions as an internal rotator above 60 degrees of hip flexion
Combine exercises with neurodynamic gliding techniques, such as a Sciatic Nerve slider
Advise gluteal strengthening as bird-dog, split squats, and functional loading exercises
Progressive loading with emphasis on hip extensors, abductors and lateral rotators as a general rule
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