Erector Spinae


Description[edit | edit source]

Erector spinae group
Spinalis capitis, spinalis cervicis, longissimus capitis

The erector spinae (ES) is one of the core and paraspinal muscles, is a large and superficial muscle that lies just deep to the thoracolumbar fascia and arises from the erector spinae aponeurosis (ESA).

The ESA is a common aponeurosis that blends with the thoracolumbar fascia, with a proximal attachment on the sacrum and the spinous processes of the lumbar vertebrae.

The ES relationships:

  1. Covered by thoracolumbar fascia, serratus posterior inferior, rhomboids, and splenii muscle groups
  2. Between the posterior and middle layers of the thoracolumbar fascia in the lumbar regions [1]

The ES is formed of 3 muscles with its fibres running more or less vertically throughout the lumbar, thoracic and cervical regions. It lies in the groove to the side of the vertebral column. [2] Its muscle mass is poorly differentiated but divides into three sections in the upper lumbar area named:

  1. Iliocostalis, most lateral
  2. Longissimus, the intermediate column
  3. Spinalis, most medial [3]

Origin / Insertion[edit | edit source]

Muscles Origin Insertion
Spinalis capitis Medial aspect between the superior and inferior nuchal lines of the occiput [4] C7, T1
Spinalis cervicis Spinous processes of the axis and sometimes the C3, C4[5] [6] Lower part of ligamentum nuchae (C4 to C6) and spinous process of C7 to T2 [7][8]
Spinalis thoracis
Spinalis thoracis
Spinous processes of T11-L2 [9] [10] Spinous processes of T2-T8 [11]
Longissimus capitis Posterior surface of transverse processes of T1 to T5 and the articular tubercle of C4 to C7[12] Posterior margin of mastoid process and the temporal bone [13][14]
Longissimus cervicis Transverse processes of vertebrae T1-T5 Transverse processes of vertebrae C2-C6 [15]
Longissimus thoracis: Lumbal part: Lumbar intermuscular aponeurosis, medial part of sacropelvic surface of ilium, posterior sacroiliac ligament

Thoracic part: Spinous and transverse processes of vertebrae L1-L5,  median sacral crest, posterior surface of sacrum and posterior iliac crest

Lumbal part: Accessory and transverse processes of vertebrae L1-L5

Thoracic part: Transverse process of vertebrae T1-T12, Angles of ribs 7-12 [15]

Iliocostalis cervicis Angle of ribs 3-6 Transverse process of C4-C6
Iliocostalis thoracis Angle of lower six ribs Angles of upper six ribs and transverse process of C7
Iliocostalis lumborum Iliac crest L1-L4 lumbar transverse processes, angle of 4-12 ribs and thoracolumbar fascia

Nerve[edit | edit source]

Dorsal rami of spinal nerves.[16]

Artery[edit | edit source]

Branches of the vertebral, deep cervical, occipital, transverse cervical, posterior intercostal, subcostal, lumbar and lateral sacral arteries. [17]

Function[edit | edit source]

  1. Back Extension
    Bilateral contraction of the erector spinae muscles causes back and head extension.[18]
  2. It controls the forward flexion of the thorax, which can occur secondary to gravity. [19]
  3. The actions of the cervical and capitis groups are disputed. These muscles are small when compared to the larger cervical muscle groups and have little force capacity.
  4. The unilateral contraction causes ipsilateral side flexion and rotation of the vertebral column and head. [17][18]
  5. Spinalis connects the spinous process of the adjacent vertebrae. [17]
  6. Longissimus forms the middle part of the erector spinae muscles, lateral to the spinalis. The longissimus muscle forms the main meat of the erector group. It attaches along the transverse process of the vertebrae. [17]
  7. Iliocostalis is the most lateral part of the erector spinae muscles. It attaches to the ribs. [17] Due to the lateral position, tightness in iliocostalis muscles can force the ipsilateral hip into a superior position, or bring the ribcage inferior toward the hip.

Clinical Relevance[edit | edit source]

Back Pain

The main pathology associated with the back muscles is pain.

  • These muscles can develop spasms that can be debilitating.
  • The lower back muscles are a common cause of low back pain (LBP). This entity is often misdiagnosed and involves millions of people of all ages and gender. Patients often undergo exhaustive workups, including an MRI, often unwarranted. [19]

The erector spinae muscles play an important role in the spinal stability and LBP.

  • In patients with LBP, there is decreased activity and atrophy of the multifidus muscle which compromises the spinal stability. [20] The spinal control is compensated for by the increased activity of the erector spinae muscle to stabilize the lumbar spine. [21] eg erector spinae contract to compensate for the delay in increasing the stiffness of the lumbar spine.
  • This increased activity of erector spinae increases the compression load on the vertebral column, stimulating the nociceptors of the spinal structures continuously which may increase the risk of injury. [21]
Stretching erector spine

Erector Spinae Flexion-Relaxation Phenomenon: The flexion-relaxation phenomenon is defined as the silencing of the erector spinae myoelectric activity during full trunk flexion.

  • In healthy individuals with no low back pain, the erector spinae muscles relax in a range from an upright position to full-lumbar flexion, due to the deep back muscles (multifidus) acting to stabilize the lumbar spine.
  • In individuals with low back pain, the erector spinae flexion-relaxation phenomenon is absent. As the erector spinae functions to stabilize the lumbar spine due to laxity of the passive structures and changes in the neuromuscular activation pattern.

See also Lumbar Instability.

Assessment[edit | edit source]

Manual Muscle Testing: Trunk Extension

Watch this brief video.

[22]

Treatment[edit | edit source]

Lumbar stabilization exercises can restore the erector spinae flexion-relaxation phenomenon by strengthening the multifidus muscle. [23]

Myofascial release of the erector spinae muscles in patients with non-specific chronic low back pain normalized the flexion-relaxation response and decreased low back pain. [24]

Back Exercises play an important role.

Resources[edit | edit source]

This is a 5-minute video on "Function and Training of the Erector Spinae Muscles":

[25]


References[edit | edit source]

  1. Radiopedia Erector Spinae Available: https://radiopaedia.org/articles/erector-spinae-group?lang=us(accessed 5.3.2022)
  2. Whitmore I. Terminologia anatomica: new terminology for the new anatomist. The Anatomical Record: An Official Publication of the American Association of Anatomists. 1999 Apr 15;257(2):50-3.
  3. Musculoskeletal Key Lumbar Musculature Available: https://musculoskeletalkey.com/lumbar-musculature-anatomy-and-function/ (accessed 5.3.2022)
  4. Radiopedia Erector spinae group Available: https://radiopaedia.org/articles/erector-spinae-group?lang=us(accessed 4.2.2022)
  5. Spinalis Cervicis : Wheeless' Textbook of Orthopaedics [Internet]. Wheeless' Textbook of Orthopaedics. 2021 [cited 30 November 2021]. Available from: https://www.wheelessonline.com/bones/spine/spinalis-cervicis/
  6. Radiopedia Erector Spinae Available:https://radiopaedia.org/articles/erector-spinae-group?lang=us (accessed 4.2.2022)
  7. spinalis muscle | anatomy [Internet]. Encyclopedia Britannica. 2021 [cited 30 November 2021]. Available from: https://www.britannica.com/science/spinalis-muscle
  8. Spinalis Cervicis : Wheeless' Textbook of Orthopaedics [Internet]. Wheeless' Textbook of Orthopaedics. 2021 [cited 30 November 2021]. Available from: https://www.wheelessonline.com/bones/spine/spinalis-cervicis/
  9. Spinalis muscle [Internet]. Kenhub. 2021 [cited 30 November 2021]. Available from: https://www.kenhub.com/en/library/anatomy/spinalis-muscle
  10. Palastanga, N., & Soames, R. (2012). Anatomy and human movement (6th ed.). Edinburgh: Churchill Livingstone.
  11. Palastanga, N., & Soames, R. (2012). Anatomy and human movement (6th ed.). Edinburgh: Churchill Livingstone.
  12. http://www.wheelessonline.com/ortho/longissimus_capitis_1
  13. http://www.wheelessonline.com/ortho/longissimus_capitis_1
  14. http://www.primalonlinelearning.com/cedaandp/muscular_system/muscles_of_the_back.aspx#longissimuscapitis
  15. 15.0 15.1 Gordana Sendić, Adrian Rad. Longissimus muscle [Internet]. Ken Hub; c2023 [updated 2022 Jul 19]. Available from:https://www.kenhub.com/en/library/anatomy/longissimus-muscle
  16. Henson B, Edens MA. Anatomy, Back, Muscles. InStatPearls [Internet] 2018 Dec 23. StatPearls Publishing.
  17. 17.0 17.1 17.2 17.3 17.4 Drake R, Vogl AW, Mitchell AW. Gray's Anatomy for Students E-Book. Elsevier Health Sciences; 2009 Apr 4.
  18. 18.0 18.1 Palastanga, N., & Soames, R. (2012). Anatomy and human movement (6th ed.). Edinburgh: Churchill Livingstone.
  19. 19.0 19.1 Henson B, Kadiyala B, Edens MA. Anatomy, Back, Muscles.[Updated 2020 Aug 10]. StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing. 2021. Available:https://www.ncbi.nlm.nih.gov/books/NBK537074/ (accessed 5.3.2022)
  20. Ranger TA, Cicuttini FM, Jensen TS, Peiris WL, Hussain SM, Fairley J, Urquhart DM. Are the size and composition of the paraspinal muscles associated with low back pain? A systematic review. The spine journal. 2017 Nov 1;17(11):1729-48.
  21. 21.0 21.1 Mazis N. Does a history of non specific low back pain influence electromyographic activity of the erector spinae muscle group during functional movements. J. Nov. Physiother. 2014;4:226.
  22. Sheena Livingstone. Erector Spinae Muscle Test. Available from: http://www.youtube.com/watch?v=pfbm_-fgylo [last accessed 26/03/14]
  23. Park SS, Choi BR. Effects of lumbar stabilization exercises on the flexion-relaxation phenomenon of the erector spinae. Journal of physical therapy science. 2016;28(6):1709-11.
  24. Arguisuelas MD, Lison JF, Domenech-Fernandez J, Martinez-Hurtado I, Coloma PS, Sanchez-Zuriaga D. Effects of myofascial release in erector spinae myoelectric activity and lumbar spine kinematics in non-specific chronic low back pain: randomized controlled trial. Clinical Biomechanics. 2019 Mar 1;63:27-33.
  25. 3StrongVideos. Function and Training of the Erector Spinae Muscles - Coach. Available from: http://www.youtube.com/watch?v=l9XwHX3ma5A [last accessed 26/03/14]