Quadrant Jump Test: Difference between revisions
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== Introduction == | == Introduction == | ||
The Quadrant Jump Test is an [[agility]] test that measures an individual's ability to keep balance and control while jumping around a limited space at maximum speed. | |||
== Technique == | |||
The Quadrant Jump Test is commonly used to test whole body agility of athletes from different sports. | |||
== Purpose == | == Purpose == | ||
== Scoring == | == Scoring == | ||
Revision as of 09:20, 10 June 2024
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Introduction[edit | edit source]
The Quadrant Jump Test is an agility test that measures an individual's ability to keep balance and control while jumping around a limited space at maximum speed.
Technique[edit | edit source]
The Quadrant Jump Test is commonly used to test whole body agility of athletes from different sports.
