4 Metre Walk Test: Difference between revisions

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== Objective ==
== Objective ==
Line 16: Line 13:
== Method of Use ==
== Method of Use ==
Equipment:
Equipment:
*A clear and even walkway of 4M
*Measuring tool
*Stopwatch
*Chair (Optional to allow the patient to rest on if needed)
Set-up:


* A clear and even walkway of 6M
* Measure and mark a clear path of 4M
* Add a clear mark at 0M
* Add a clear mark at 4M
 
Instructions:
 
# Instruct your patient to stand with both feet behind the first mark (0M mark).
# Instruct the patient to walk at their normal pace.
# Begin timing through your stopwatch as soon as one foot strikes past the first mark (0M mark).
# Stop timing as soon as one foot strikes past the final mark (4M).
# You may repeat the test if needed to calculate and average.
{{#ev:youtube|RMdC8Pa3VbU}}
 
== Interpreting the Test's Results ==
A normal value is approximately  3.57 seconds. (1.12 m/s). <ref>Bohannon RW, Wang YC. [https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6363908/ Four-Meter GAIT Speed: Normative values and reliability determined for adults participating in the NIH toolbox study]. Archives of Physical Medicine and Rehabilitation [Internet]. 2019 Mar 1;100(3):509–13.</ref>Furthermore, walking speeds of less than 0.8 m/s (5 seconds or longer in the 4MWT) have been associated with falls risk. <ref name=":0" /><ref>Van Kan GA, Rolland Y, Andrieu S, Bauer J, Beauchet O, Bonnefoy M, et al. [https://www.sciencedirect.com/science/article/pii/S1279770723019887?via%3Dihub Gait speed at usual pace as a predictor of adverse outcomes in community-dwelling older people an International Academy on Nutrition and Aging (IANA) Task Force]. The Journal of Nutrition, Health & Aging/ The Journal of Nutrition, Health and Aging [Internet]. 2009 Dec 1;13(10):881–9.</ref>
 
== Evidence ==
There is strong evidence to support that the 4MWT has a high test re-test reliability. <ref name=":0" />Furthermore, in patients undergoing lower extremity surgeries such as total knee and hip arthroplasty, the 4MWT showed excellent reliability. <ref>Unver B, Baris RH, Yuksel E, Cekmece S, Kalkan S, Karatosun V. Reliability of 4-meter and 10-meter walk tests after lower extremity surgery. Disability and Rehabilitation [Internet]. 2016 Oct 11;39(25):2572–6.</ref>
 
==References==
<references />

Latest revision as of 14:39, 11 June 2024

Original Editor - Saud Alghamdi Top Contributors - Saud Alghamdi


Objective[edit | edit source]

The 4 Metre Walk Test (4MWT) is a walking speed test that assesses for functional limitations and physical performance.[1]The 4MWT is a commonly used test due to its simplicity and high test-retest reliability. [1]

Intended Population[edit | edit source]

Method of Use[edit | edit source]

Equipment:

  • A clear and even walkway of 4M
  • Measuring tool
  • Stopwatch
  • Chair (Optional to allow the patient to rest on if needed)

Set-up:

  • Measure and mark a clear path of 4M
  • Add a clear mark at 0M
  • Add a clear mark at 4M

Instructions:

  1. Instruct your patient to stand with both feet behind the first mark (0M mark).
  2. Instruct the patient to walk at their normal pace.
  3. Begin timing through your stopwatch as soon as one foot strikes past the first mark (0M mark).
  4. Stop timing as soon as one foot strikes past the final mark (4M).
  5. You may repeat the test if needed to calculate and average.

Interpreting the Test's Results[edit | edit source]

A normal value is approximately 3.57 seconds. (1.12 m/s). [2]Furthermore, walking speeds of less than 0.8 m/s (5 seconds or longer in the 4MWT) have been associated with falls risk. [1][3]

Evidence[edit | edit source]

There is strong evidence to support that the 4MWT has a high test re-test reliability. [1]Furthermore, in patients undergoing lower extremity surgeries such as total knee and hip arthroplasty, the 4MWT showed excellent reliability. [4]

References[edit | edit source]

  1. 1.0 1.1 1.2 1.3 Nguyen AT, Nguyen HTT, Nguyen HTT, Nguyen TX, Nguyen TN, Nguyen TTH, et al. Walking speed assessed by 4-Meter Walk Test in the Community-Dwelling Oldest Old Population in Vietnam. International Journal of Environmental  Research and Public Health/International Journal of Environmental Research and Public Health [Internet]. 2022 Aug 9;19(16):9788.
  2. Bohannon RW, Wang YC. Four-Meter GAIT Speed: Normative values and reliability determined for adults participating in the NIH toolbox study. Archives of Physical Medicine and Rehabilitation [Internet]. 2019 Mar 1;100(3):509–13.
  3. Van Kan GA, Rolland Y, Andrieu S, Bauer J, Beauchet O, Bonnefoy M, et al. Gait speed at usual pace as a predictor of adverse outcomes in community-dwelling older people an International Academy on Nutrition and Aging (IANA) Task Force. The Journal of Nutrition, Health & Aging/ The Journal of Nutrition, Health and Aging [Internet]. 2009 Dec 1;13(10):881–9.
  4. Unver B, Baris RH, Yuksel E, Cekmece S, Kalkan S, Karatosun V. Reliability of 4-meter and 10-meter walk tests after lower extremity surgery. Disability and Rehabilitation [Internet]. 2016 Oct 11;39(25):2572–6.