Physical Activity and Men
Introduction[edit | edit source]
Physical Activity (PA) is defined as any bodily movement produced by skeletal muscles that requires energy expenditure. Regular moderate intensity physical activity – such as walking, cycling, or participating in sports – has significant benefits for health. For instance, it can reduce the risk of cardiovascular diseases, diabetes, colon and breast cancer, and depression. Moreover, adequate levels of physical activity will decrease the risk of a hip or vertebral fracture and help control weight[1].
Gender differences in physical activity[edit | edit source]
According to WHO (World Health Organisation) globally, around 23% of adults aged 18 and over were not active enough in 2010 (men 20% and women 27%) [2].
The benefits of physical activity in men with cardiovascular disease[edit | edit source]
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The benefits of physical activity in man with chronic disease[edit | edit source]
The benefits of physical activity in men with prostate cancer[edit | edit source]
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References[edit | edit source]
- ↑ http://www.who.int/topics/physical_activity/en/(Accessed 18 April 2018).
- ↑ http://www.who.int/mediacentre/factsheets/fs385/en/ (Accessed 18 April 2018).
