Athletic Shoulder Test: Difference between revisions
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== Purpose<br> == | == Purpose<br> == | ||
The athletic shoulder test is used to assess and monitor the shoulder isometric strength of athletes during recovery<ref name=":0">Ashworth B, Hogben P, Singh N, Tulloch L, Cohen DD. [https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6059329/ The Athletic Shoulder (ASH) test: reliability of a novel upper body isometric strength test in elite rugby players]. BMJ open sport & exercise medicine. 2018 Jul 1;4(1):e000365.</ref>. It is a novel test developed by Ashworth et al. (2018) that is focused on rugby players who are at risk of shoulder injuries when performing long lever arm tackles. | |||
== Technique< | == Technique<ref name=":0" /> == | ||
Position: Prone on the floor with the forehead resting on a 4cm foam block and the hand placed on a vertical axis platform. | |||
Procedure: | |||
Subject will push down from the shoulder in three consecutive test positions: | |||
# I-test: Shoulder positioned in full abduction (180°), forearm in pronation and elbow in full extension. Contralateral arm at the side. | |||
# Y-test: Shoulder positioned at 135°, forearm in pronation and elbow in full extension. Contralateral arm placed behind the back | |||
# T-test: Shoulder positioned at 90°, forearm in pronation and elbow in full extension. Contralateral arm placed behind the back | |||
== Evidence == | == Evidence == | ||
Revision as of 15:44, 23 December 2022
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Top Contributors - Rasha Moghanam, Carina Therese Magtibay and Ewa Jaraczewska
Top Contributors - Rasha Moghanam, Carina Therese Magtibay and Ewa Jaraczewska
Purpose
[edit | edit source]
The athletic shoulder test is used to assess and monitor the shoulder isometric strength of athletes during recovery[1]. It is a novel test developed by Ashworth et al. (2018) that is focused on rugby players who are at risk of shoulder injuries when performing long lever arm tackles.
Technique[1][edit | edit source]
Position: Prone on the floor with the forehead resting on a 4cm foam block and the hand placed on a vertical axis platform.
Procedure:
Subject will push down from the shoulder in three consecutive test positions:
- I-test: Shoulder positioned in full abduction (180°), forearm in pronation and elbow in full extension. Contralateral arm at the side.
- Y-test: Shoulder positioned at 135°, forearm in pronation and elbow in full extension. Contralateral arm placed behind the back
- T-test: Shoulder positioned at 90°, forearm in pronation and elbow in full extension. Contralateral arm placed behind the back
Evidence[edit | edit source]
Provide the evidence for this technique here
Resources[edit | edit source]
add any relevant resources here
References[edit | edit source]
- ↑ 1.0 1.1 Ashworth B, Hogben P, Singh N, Tulloch L, Cohen DD. The Athletic Shoulder (ASH) test: reliability of a novel upper body isometric strength test in elite rugby players. BMJ open sport & exercise medicine. 2018 Jul 1;4(1):e000365.
