Athletic Shoulder Test: Difference between revisions
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# Y-test: Shoulder positioned at 135°, forearm in pronation and elbow in full extension. Contralateral arm placed behind the back | # Y-test: Shoulder positioned at 135°, forearm in pronation and elbow in full extension. Contralateral arm placed behind the back | ||
# T-test: Shoulder positioned at 90°, forearm in pronation and elbow in full extension. Contralateral arm placed behind the back | # T-test: Shoulder positioned at 90°, forearm in pronation and elbow in full extension. Contralateral arm placed behind the back | ||
{{#ev:youtube|JJbKlVo_ABg}}<ref>Physio Network. Athletic Shoulder Testing. Available from: https://www.youtube.com/watch?v=JJbKlVo_ABg [last accessed 18/9/2018]</ref> | |||
== Evidence == | == Evidence == |
Revision as of 15:55, 23 December 2022
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Purpose
[edit | edit source]
The athletic shoulder test is used to assess and monitor the shoulder isometric strength of athletes during recovery[1]. It is a novel test developed by Ashworth et al. (2018) that is focused on rugby players who are at risk of shoulder injuries when performing long lever arm tackles.
Technique[1][edit | edit source]
Position: Prone on the floor with the forehead resting on a 4cm foam block and the hand placed on a vertical axis platform.
Procedure:
Subject will push down from the shoulder in three consecutive test positions:
- I-test: Shoulder positioned in full abduction (180°), forearm in pronation and elbow in full extension. Contralateral arm at the side.
- Y-test: Shoulder positioned at 135°, forearm in pronation and elbow in full extension. Contralateral arm placed behind the back
- T-test: Shoulder positioned at 90°, forearm in pronation and elbow in full extension. Contralateral arm placed behind the back
Evidence[edit | edit source]
Provide the evidence for this technique here
Resources[edit | edit source]
add any relevant resources here
References[edit | edit source]
- ↑ 1.0 1.1 Ashworth B, Hogben P, Singh N, Tulloch L, Cohen DD. The Athletic Shoulder (ASH) test: reliability of a novel upper body isometric strength test in elite rugby players. BMJ open sport & exercise medicine. 2018 Jul 1;4(1):e000365.
- ↑ Physio Network. Athletic Shoulder Testing. Available from: https://www.youtube.com/watch?v=JJbKlVo_ABg [last accessed 18/9/2018]