Physical Activity and Injury Prevention in Adolescents

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Introduction

The Physiotherapist's Role

Injuries and Accidents Within Physical Activity

What is Physical Activity?

Relevant Definitions

Important Information

Aims of this Wiki

Learning Outcomes

Intended Audience

Current Legislation

Concussion Return to Play Protocol

Helmet Laws

Aftermath

Physiotherapist's Having a Place at the Table

Types of Preventative Equipment

Individual Sports

Evidence and Efficacy Studies of Preventative Equipment

Physiotherapist Advice

Prehabilitation

Warm-Up

S&C

SAQ

Pre-season Testing

Cool down/stretches

Past injuries

Education

Hydration

Nutrition

Skill acquisition

Posture

Conditions/environment

Rest

Gradual progress

Respect pain

Scenarios

Case Studies

Conclusion and Summary

Recent Related Research (from <a href="http://www.ncbi.nlm.nih.gov/pubmed/">Pubmed</a>)

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References

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