Tendinopathy Exercises: Difference between revisions
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Follow this [http://www.9news.com.au/health/2016/01/29/18/00/melbourne-scientists-develops-treatment-for-tendon-pain link] to see an interview with Ebonie Rio working with athletes on the use of isometric exercises for tendinopathy pain. | Follow this [http://www.9news.com.au/health/2016/01/29/18/00/melbourne-scientists-develops-treatment-for-tendon-pain link] to see an interview with Ebonie Rio working with athletes on the use of isometric exercises for tendinopathy pain. | ||
[[Category:Sports Medicine]] | [[Category:Sports Medicine]] | ||
[[Category:Tendinopathy]] | |||
Revision as of 22:17, 30 August 2018
Introduction[edit | edit source]
This page is dedicated to sharing different exercise ideas for treating different types of tendinopathies. These videos were discovered from the participants on our tendinopathy course.
Upper Limb Exercises [edit | edit source]
Elbow:
Shoulder:
Lower Limb Exercises[edit | edit source]
Gluteal:
Hamstring:
Patellar:
Achilles:
Pain Relief [edit | edit source]
Follow this link to see an interview with Ebonie Rio working with athletes on the use of isometric exercises for tendinopathy pain.
