Overtraining Syndrome: Difference between revisions
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This article is currently under review and may not be up to date. Please come back soon to see the finished work! ( | This article is currently under review and may not be up to date. Please come back soon to see the finished work! (18/{{REVISIONMONTH}}/{{REVISIONYEAR}}) | ||
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== Introduction == | == Introduction == | ||
The purpose of training competitive athletes is to provide training loads that will improve performance. During this process, athletes can undergo various stages that may range from ‘under-training’, during the period between competitive seasons or active rest and taper, to ‘overreaching’ (OR) and ‘overtraining’ (OT) which comprises maladaptations and diminished competitive performance.<ref>Meeusen R, Duclos M, Foster C, Fry A, Gleeson M, Nieman D, Raglin J, Rietjens G, Steinacker J, Urhausen A. [https://pubmed.ncbi.nlm.nih.gov/23247672/ Prevention, diagnosis and treatment of the overtraining syndrome: Joint consensus statement of the European College of Sport Science (ECSS) and the American College of Sports Medicine (ACSM)]. European Journal of Sport Science. 2013 Jan 1;13(1):1-24.</ref><ref>Meeusen R, Duclos M, Gleeson M, Rietjens G, Steinacker J, Urhausen A. [https://www.tandfonline.com/doi/abs/10.1080/17461390600617717 Prevention, diagnosis and treatment of the overtraining syndrome: ECSS position statement ‘task force’.] European Journal of Sport Science. 2006 Mar 1;6(01):1-4.</ref>When excessive training occurs concomitant with other stressors and inadequate recovery time, performance decrements will cause chronic maladaptations which can lead to the ‘Overtraining Syndrome’ (OTS). | |||
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Revision as of 09:53, 15 January 2021
This article is currently under review and may not be up to date. Please come back soon to see the finished work! (18/01/2021)
Original Editor - Puja Gaikwad
Top Contributors - Puja Gaikwad, Wanda van Niekerk, Kim Jackson, Rucha Gadgil and Lucinda hampton
Introduction[edit | edit source]
The purpose of training competitive athletes is to provide training loads that will improve performance. During this process, athletes can undergo various stages that may range from ‘under-training’, during the period between competitive seasons or active rest and taper, to ‘overreaching’ (OR) and ‘overtraining’ (OT) which comprises maladaptations and diminished competitive performance.[1][2]When excessive training occurs concomitant with other stressors and inadequate recovery time, performance decrements will cause chronic maladaptations which can lead to the ‘Overtraining Syndrome’ (OTS).
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References[edit | edit source]
- ↑ Meeusen R, Duclos M, Foster C, Fry A, Gleeson M, Nieman D, Raglin J, Rietjens G, Steinacker J, Urhausen A. Prevention, diagnosis and treatment of the overtraining syndrome: Joint consensus statement of the European College of Sport Science (ECSS) and the American College of Sports Medicine (ACSM). European Journal of Sport Science. 2013 Jan 1;13(1):1-24.
- ↑ Meeusen R, Duclos M, Gleeson M, Rietjens G, Steinacker J, Urhausen A. Prevention, diagnosis and treatment of the overtraining syndrome: ECSS position statement ‘task force’. European Journal of Sport Science. 2006 Mar 1;6(01):1-4.
