Runners and Knee Osteoarthritis

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Original Editor - Kapil Narale

Top Contributors - Kapil Narale and Lucinda hampton  

Introduction[edit | edit source]

Running has become an increasingly popular activity, and form of exercise, throughout the world, over the last few decades. Although injuries are possible, there are many health benefits to running. However, there is a large misconception that running may lead to osteoarthritis. In fact, there is evidence to prove that this opinion is not correct.[1]

As mentioned on the Osteoarthritis page, osteoarthritis is a degenerative condition. It affects the joints, cartilage, bones, tendons, and ligaments. Its main cause its linked to metabolic and systemic conditions, such as hypercholesterolemia, hypertension, and high blood glucose levels, to name a few. Individuals can be asymptomatic, thus would only be diagnosed when they notice symptoms such as joint line tenderness, reduced range of motion, crepitus with movement, joint effusion, and/or joint space deformity, and seek medical attention. [1]

Factors Associated with Osteoarthritis[edit | edit source]

Some intrinsic risk factors for developing osteoarthritis include:

  • Age
  • Gender
  • Genetics


Extrinsic modifiable risk factors include:


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Resources[edit | edit source]

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References[edit | edit source]

  1. 1.0 1.1 Plack Leigh-Ann. Can Running Cause Osteoarthritis? ACSM's Health & Fitness Journal 19(1):23-28.