Osteoarthritis

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Definition/Description

Osteoarthritis (OA) is the most common chronic condition of the joints. OA can affect any joint, but it occurs most often in knees, hips, lower back and neck, small joints of the fingers and the bases of the thumb and big toe. In normal joints hyaline cartilage covers the end of each bone. Hyaline cartilage provides a smooth, gliding surface for joint motion and acts as a cushion between the bones. In OA, the cartilage breaks down, causing pain, swelling and problems moving the joint. As OA worsens over time, bones may break down and develop growths called spurs. Bits of bone or cartilage may flake off and float around in the joint. In the body, an inflammatory process occurs and cytokines (proteins) and enzymes develop that further damage the cartilage. In the final stages of OA, the cartilage wears away and bone rubs against bone leading to joint damage and more pain.[1]

A recent definition was issued by Kuttner et al[2], in 1994 and reads as follows: "Osteoarthritis is a group of overlapping distinct diseases, which may have different etiologies but with similar biologic, morphologic, and clinical outcomes. The disease processes not only affect the articular cartilage, but involve the entire joint, including the subchondral bone, ligaments, capsule, synovial membrane, and periarticular muscles. Ultimately, the articular cartilage degenerates with fibrillation, fissures, ulceration, and full thickness loss of the joint surface."
The video below gives a description of this process

[3]

Epidemiology

OA affects about 3.3% to 3.6% of the population globally. It is the 11th most debilitating disease around the world, causing moderate to severe disability in 43 million people. 80% of the United States population over 65 years old has radiographic evidence of OA, with 60% of this subset having symptoms (radiographic OA is at least twice as common as symptomatic OA). Note changes on radiograph do not prove that OA is the cause of the patient’s joint pain. In 2011, there were almost 1 million hospitalizations for OA with an aggregate cost of nearly $15 billion making it the second most expensive disease seen in the United States.[4] Although osteoarthritis affects people of all ages, the prevalence increases sharply from the age of 45 years. 1 in 5 Australians (21%) over the age of 45 have osteoarthritis. It is most common in adults aged 80 years and older, with just over one-third (35%) of people in this age group reporting the condition. Osteoarthritis is also more common in females than males.[5] Across the EU Member States, diagnosed OA prevalence varies from 2.8% in Romania to 18.3% in Hungary.[6]

Etiology

Risk factors for developing OA include age, female gender, obesity, anatomical factors, muscle weakness, and joint injury (occupation/sports activities).[4]

We define two types of OA, primary and secondary. Both involve the breakdown of cartilage in joints, which causes bones to rub together.

Primary osteoarthritis:

Wear and tear on joints as people age cause primary OA. Therefore it starts showing up in people between the ages of 55 and 60. Theoretically, everyone experiences cartilage breakdown as they get older, but some cases are more severe than others.

Secondary osteoarthritis:

Secondary OA involves a specific trigger that exacerbates cartilage breakdown. Common triggers for secondary OA include

  • Injury: Bone fractures increase a person’s chance of developing OA and can bring about the disease earlier.
  • Obesity: According to the Arthritis Foundation, every pound of extra body weight places three pounds of pressure on the knees and six pounds on the hips. The weight speeds up the wear and tear of joint cartilage.
  • Inactivity
  • Genetics: Researchers have noticed that OA runs in families, so certain genes could also put you at risk.[7]

Characteristics/Clinical presentation

OA swollen knee.jpg

Clinical signs depend mainly to the affected joint but usually, they show some common characteristics. They're mainly local. Symptoms are[9]:

  • Pain: This is a 'mechanical' type of pain which is generated by mobilization, increases with fatigue and decreases with rest. Pain occurs in the morning or after a period of inactivity. Mostly, there's no overnight pain. The intensity of pain is variable. Sometimes it's dull and tolerable, other times it's very heavy with short peaks. It can be stimulated by cold, trauma and fatigue. This pain occurs at the level of the subchondral bone and in capsuloligamentar and muscular structures.
  • Limitation in movement (loss of ROM): Limitation in movements is insidious, progressive and  will be noticed after several years. This limitation is mainly related to the blocking of voluntary muscle functioning and the reflex contracture. It's also the result of changes in the articular spaces, with incongruent joint surfaces. Some patients complain about stiffness in the morning, which holds on for a longer period but is less severe than the morning stiffness from rheumatoid arthritis or ankylosing spondylitis. The severity increases with time and is accompanied with the joint deformities and wear of the cartilage.
  • Sounds: The sounds you can hear are cracking, scraping and sounds from crepitation. They're generated by mobilization of the joint. Irregularities in the articulating joint surfaces and poor quality of the remaining cartilage is very likely to be the cause.
  • Difficult and painful mobilization: It's important to differentiate between total blocking and limited mobility. Total blocking is caused by the presence of meniscus, unusual structures, etc.and will need further investigation.
  • Mild swelling around a joint.

Differential diagnosis

Diagnosing OA is usually fairly straight forward. In cases were it is not consider:

  • Periarticular structure derrangement: Periarticular pain that is not reproduced by passive motion or palpation of the joint should suggest an alternate etiology such as bursitis, tendonitis or periostitis.
  • Inflammatory arthritis: If the distribution of painful joints includes MCP, wrist, elbow, ankle or shoulder, OA is unlikely, unless there are specific risk factors (such as occupational, sports-related, history of injury). Prolonged stiffness (greater than one hour) points more to an inflammatory arthritis eg rheumatoid arthritis. Marked warmth and erythema in a joint suggests a crystalline etiology. Arthrocentesis (aspiration of the joint) helps aid in distinguishing between these types of arthritis if the diagnosis is not clear by history, physical exam, and radiographs. If an infected joint is suspected it should be aspirated and the fluid sent for culture.
  • Other inflammatory / systemic condition: Weight loss, fatigue, fever and loss of appetite suggestive of a systemic illness eg polymyalgia rheumatica, rheumatoid arthritis, lupus or sepsis or malignancy.[10]

Diagnostic procedures

Osteoarthritis of the knee

The severity of osteoarthritis can be evaluated by radiography, according the Kellgren[11]. By this way, we can discriminate four degrees of severity in osteoarthritis:
Degree I: normal joint with a minimal osteophyte.
Degree II: Osteophytose on two points with minimal subchondral sclerosis, proper joint space and no deformity.
Degree III: Moderate osteophytose, early deformity of the bone endings and a joint space which narrows.
Degree IV: Large osteophytes, deformity of bone endings, narrowing joint space, sclerosis and cysts.

Outcome measures

Outcome Measures emphasizing Pain Component in Osteoarthritis

  • Knee Injury and Osteoarthritis Outcome Score
  • Western Ontario and McMaster universities osteoarthritis index (WOMAC) WOMAC Osteoarthritis Index,
  • Algofunctional index (AFI)
  • Intermittent and constant osteoarthritis pain index(ICOAP)
  • West-Haven-Yale Multidimensional Pain Inventory (Assesses chronic pain in individuals and Recommended for use in conjunction with behavioral and psycho-physiological strategies)
  • Oxford Hip Scale (A 12 item subjective questionnaire to measure the outcome of total hip replacement)
  • Oxford Knee Score (Developed as an outcome measure to be used with patients having a total knee replacement).
  • McGill Pain Questionnaire Short-Form (The short-form McGill Pain Questionnaire was created to assess both the intensity and quality of pain)

Outcome Measures emphasizing Activities of Daily Living (ADL)Component in Osteoarthritis

  • Canadian Occupational Performance Measure (Assesses an individual’s perceived occupational performance in the areas of self-care, productivity, and leisure)
  • Medical Outcomes Study Short Form 36 (The SF-36 is a generic patient-reported outcome measure aimed at quantifying health status, and is often used as a measure of health-related quality of life)
  • WHO Quality of Life-BREF (WHOQOL-BREF) {Assesses quality of life (QOL) within the context of an individual's culture, value systems, personal goals, standards and concerns.}
  • Community Integration Questionnaire II (Like the original CIQ, the CIQ-2 is designed to assess Activities of Daily Living across several domains)
  • Quebec User Evaluation of Satisfaction with Assistive Technology (Evaluates a patient's satisfaction with various assistive technologies)
  • Physical Activity Scale for the Elderly (Measures the level of self-reported physical activity in individuals aged 65 years or older and is comprised of items regarding occupational, household, and leisure activities during the previous 7-day period)
  • Lower Extremity Functional Scale (Used to evaluate the impairment of a patient with lower extremity musculoskeletal condition or disorders. Can be used clinically to measure the patients’ initial function, ongoing progress, and outcome as well as to set functional goals.)
  • Keele Assessment of Participation (Intended to measure an individuals level of participation in various activities including work, education, social activities, and activities of daily living)

Pharmacological managementExtra Strength Tylenol and Tylenol PM.jpg

Symptom-relief drugs:

Treatment of choice: Paracetamol

NSAIDs: Low doses and duration due to side effects. To be used for patients not responding well to paracetamol. Patients with high risk of developing gastrointestinal side effects: Non-selective NSAID together with a gastroprotective agent OR selective COX-r inhibitor

Duloxetine - works on central nervous system to inhibit pain

Opioids: Tramadol (non-narcotic opioid). Can be used in combination with paracetamol. Alternative if not NSAIDS and COX-2 inhibitors are not effective or contraindicated

Intra-articular injections: 1.Corticosteroids- Consider when patients are having flare-ups and is not responding to paracetamol and NSAIDs. 2.Platelet-rich plasma (evidence still lacking) 3.Hyaluronic acid - Evidence still lacking for effectiveness in the management of osteoarthritis

Disease-modifying osteoarthritis drugs (research on this topic still ongoing)[13] eg There are a number of stem cell treatments currently available for osteoarthritis, however there is no credible evidence base for their use and they are often expensive.[14]

If you are wondering what disease modifying treatments are look at the below, with an obvious bias.

[15]

Assistive Devices

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Assistive devices can help with function and mobility. Physiotherapists are ideally placed to recommend, fit and or teach use of these devices.These include items, such as like scooters, canes, walkers, splints, shoe orthotics or helpful tools, such as jar openers, long-handled shoe horns or steering wheel grips. Some like braces and foot orthotics need to be fitted by a therapist.

Surgery

Joint surgery can repair or replace severely damaged joints, especially hips or knees. A doctor will refer an eligible patient to an orthopaedic surgeon to perform the procedure.


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Physiotherapy management

OA causes reduced muscle strength (particularly in those muscles around the affect joint), decreased flexibility, weight gain, limitation in the ability to do ADL-activities and often compromised mobility. Increased physical and psychological function and an increased feeling of well-being are the main goals of an integrated exercise program. Increased joint motion, enhancing muscle strength, increased aerobic capacity and optimal body weight are immediate objectives.[16]

Falls prevention strategies also play an important role in therapy for older clients. People with osteoarthris are also more prone to falls.Studies have found that OA sufferers compared to non have 30 percent increase in falls and have a 20 percent greater risk of fracture. People with OA have risk factors such as decreased function, muscle weakness and impaired balance that make them more likely to fall. Side effects from medications used for pain relief can also contribute to falls. Narcotic pain relievers can cause people to feel dizzy and unbalanced.

Physiotherapy is important part of OA management and will be instrumental in teaching people to: properly use joints; exercise correctly in both motion and flexibility exercises as well as cardiovascular exercises eg Hydrotherapy, swimming; recommend assistive devices: recommend use of eg. heat or cold therapies, TENS.

Typical Treatment Plans for OA include

Basic physiotherapy[17](Not for patients with acute painful joint swelling and cardiovascular diseases.)

  • Warm-up and range of motion[16]
  • Strengthening (quad sets, supine straight leg raises, prone hip extensions, seated isometric knee extensions, single-leg leg presses, standing hamstring curls, and standing heel raises)
  • Aerobic program[16]
  • Cooling down with muscle stretching (quadriceps femoris, hamstring, and calf muscle stretching) 
  • Long-sitting knee flexion and extension range of motion, and treadmill walking
  • All lower-extremity exercises need to be performed bilaterally

Agility and perturbation training techniques[18]

Agility techniques:

  • Side stepping
  • Braiding (lateral stepping combined with forward and backward crossover steps)
  • Front crossover steps during forward ambulation
  • Back crossover steps during backward ambulation
  • Shuttle walking(forward and backward walking to and from designated markers)
  • A drill requiring multiple changes in direction
  • Perturbation techniques and Balance training

Falls Prevention training see Falls in Elderly

The video below gives some sound basic physiotherapy exercises for all the major joints

[19]

Resources

NICE guidelines

References

  1. Arthritis foundation What is arthritis Available from: https://www.arthritis.org/about-arthritis/types/osteoarthritis/what-is-osteoarthritis.php (last accessed 28.5.2019)
  2. Kuttner K, Goldberg VM. Osteoarthritis disorders Rosemout. InAmerican Academy of, Orthopedic Surgeons 1995 (pp. 21-25).
  3. Osmosis Osteoarthritis Available from: https://www.youtube.com/watch?v=sUOlmI-naFs&app=desktop (last accessed 28.5.2019)
  4. 4.0 4.1 Pearl Stats Osteoarthritis Available from: https://www.ncbi.nlm.nih.gov/books/NBK482326/ (last accessed 28.5.2019)
  5. AIHW Osteoarthritis snap shot 2018 Available from: https://www.aihw.gov.au/reports/chronic-musculoskeletal-conditions/osteoarthritis/contents/what-is-osteoarthritis (last accessed 28.5.2019)
  6. WHO internet Osteoarthritis Available from: https://www.who.int/medicines/areas/priority_medicines/Ch6_12Osteo.pdf (last accessed 28.5.2019)
  7. Fort Lauderdale Know the difference between primary and secondary arthritis. Available from: https://www.ftlauderdaleortho.com/blog/know-the-difference-between-primary-and-secondary-osteoarthritis-3620.html (last accessed 29.5.2019)
  8. Wikipedia Osteoarthritis Available from: https://en.wikipedia.org/wiki/Osteoarthritis#Secondary (last accessed 29.5.2019)
  9. Crielaard JM, Dequeker J, Famaey JP. Osteoartrose. Brussels: Drukkerij Lichtert, 1985.
  10. John Hopkins Arthritis Centre Osteoarthritis Available from: https://www.hopkinsarthritis.org/arthritis-info/osteoarthritis/oa-differential-diagnosis/ (last accessed 29.5.2019)
  11. Kellgren JH. Atlas of standard radiographs of arthritis. Volume II of The Epidemiologic of Chronic Rheumatism. Oxford: Blackwell, 1963.
  12. De Groot IB, Reijman M, Terwee CB, Bierma-Zeinstra SM, Favejee M, Roos EM, Verhaar JA. Validation of the Dutch version of the Hip disability and Osteoarthritis Outcome Score. Osteoarthritis and cartilage 2007;15(1):104-9.
  13. Physiopedia Hip Osteoarthritis Available from: https://physio-pedia.com/Hip_Osteoarthritis (last accessed 30.5.2019)
  14. Arthritis Queensland. Stem Cell Treatments For Osteoarthritis What You Need To Know Available from: https://www.arthritis.org.au/arthritis/arthritis-insights/stem-cell-treatments-for-osteoarthritis-what-you-need-to-know/ (last accessed 30.5.2019)
  15. R3 Stem Cell The Difference Between PRP Therapy and Stem Cell Treatment Available from: https://www.youtube.com/watch?v=BgPI7lvIHqM (last accessed 30.5.2019)
  16. 16.0 16.1 16.2 McCarty DJ, Koopman WJ. Arthritis and allied conditions. Lea & Febiger: Philidelphia, London, 1993.
  17. Zhang W, Moskowitz RW, Nuki G, Abramson S, Altman RD, Arden N, Bierma-Zeinstra S, Brandt KD, Croft P, Doherty M, Dougados M. OARSI recommendations for the management of hip and knee osteoarthritis, Part II: OARSI evidence-based, expert consensus guidelines. Osteoarthritis and cartilage 2008;16(2):137-62.
  18. Fitzgerald GK, Piva SR, Gil AB, Wisniewski SR, Oddis CV, Irrgang JJ. Agility and perturbation training techniques in exercise therapy for reducing pain and improving function in people with knee osteoarthritis: a randomized clinical trial. Physical therapy 2011;91(4):452-69.
  19. Nuffeild Health How to exercise safely with osteoarthritis. Available from: https://www.youtube.com/watch?v=FBqxjYvnUI8 (last accessed 28.5.2019)