Lateral Collateral Ligament Injury of the Knee: Difference between revisions

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== Definition/Description  ==
== Definition/Description  ==


An injury to the lateral collateral ligament (LCL) of the knee can be caused by a varus stress, lateral rotation of the knee when weight-bearing or when the LCL loses it’s elasticity caused by repeated stress <ref name="[1]">Cedars Sinai. Health conditions. http://www.cedars-sinai.edu/Patients/Health-Conditions/Lateral-Collateral-Ligament-LCL-Tears.aspx (accessed 2 May 2011)</ref><ref name="[2]">Medscape reference. Drug, Conditions &amp; Procedures.http://emedicine.medscape.com/article/307959-overview#showall (accessed 2 May 2011)</ref><ref name="[3]">J. A. K. Davies, P. Gayle, A. Brochert. LCL injury- Lateral Collateral Ligament Injury. http://www.medicineonline.com/articles/l/2/lcl-injury/lateral-collateral-ligament-injury.html (accessed 5 May 2011)</ref><ref name="[4]">PhysioAdvisor. LCL Tear (Lateral Collateral Ligament)http://www.physioadvisor.com.au/10196250/lcl-tear-lateral-collateral-ligament-lcl-injur.htm (accessed 6 May 2011)</ref>.The LCL can be sprained (grade I), partially ruptured (grade II) or completely ruptured (grade III) <ref name="[3]" />. Additional damage of the [https://www.physio-pedia.com/Anterior_Cruciate_Ligament_(ACL) anterior cruciate ligament] (ACL), posterior cruciate ligament (PCL) and medial knee structures is possible when the lateral knee structures are injured <ref name="[5]">J. A. Recondo, E. Salvador, J.A. Villanúa, M.C. Barrera, C. Gervás, J.M. Alústiza. Lateral Stabilizing Structures of the Knee: Functional Anatomy and Injuries Assessed with MR Imaging. Radiographics 2000; 20 Spec No: S91-102. http://www.ncbi.nlm.nih.gov/pubmed/11046165 full text: http://radiographics.rsna.org/content/20/suppl_1/S91.full.pdf+html (accessed 2 May 2011)</ref>.<br>  
The lateral collateral ligament (LCL) or fibular collateral ligament, is one of the major stabilizers of the knee joint with a primary purpose of preventing excess varus and posterior-lateral rotation of the knee. Although less frequent than other ligament injuries, an injury to the [[Lateral Collateral Ligament of the Knee|lateral collateral ligament]] (LCL) of the knee is most commonly seen after a high-energy blow to the anteromedial knee, combining hyperextension and extreme varus force. The LCL can also be injured with a non-contact varus stress or non contact hyperextension. The LCL most commonly occurs in sports (40%) with high velocity pivoting and jumping such as soccer basketball, skiing, football or hockey. Tennis and gymnastics have been shown to have the highest likelihood of an isolated LCL injury.<ref name=":3">Yaras RJ, O'Neill N, Yaish AM. [https://www.ncbi.nlm.nih.gov/books/NBK560847/ Lateral Collateral Ligament (LCL) Knee Injuries]. StatPearls [Internet]. 2020 Aug 4.</ref>  


== Clinically relevant anatomy  ==
The LCL can be [[Ligament Sprain|sprained]] (grade I), partially ruptured (grade II) or completely ruptured (grade III) .<ref name=":0">Logerstedt DS, Snyder-Mackler L, Ritter RC, Axe MJ, Godges JJ. [https://www.jospt.org/doi/full/10.2519/jospt.2010.0303 Knee stability and movement coordination impairments: knee ligament sprain: clinical practice guidelines linked to the international classification of functioning, disability, and health from the Orthopaedic Section of the American Physical Therapy Association]. Journal of Orthopaedic & Sports Physical Therapy. 2010 Apr;40(4):A1-37.</ref> The LCL is rarely injured alone and therefore additional damage of the [https://www.physio-pedia.com/Anterior_Cruciate_Ligament_(ACL) anterior cruciate ligament] (ACL), [[Posterior Cruciate Ligament|posterior cruciate ligament]] (PCL), and posterior-lateral corner (PLC) is common along with the LCL when the lateral knee structures are injured<ref name=":3" /> <ref name=":0" /><ref name="[5]">Recondo JA, Salvador E, Villanúa JA, Barrera MC, Gervás C, Alústiza JM. [https://www.ncbi.nlm.nih.gov/pubmed/11046165 Lateral stabilizing structures of the knee: functional anatomy and injuries assessed with MR imaging.] Radiographics. 2000 Oct;20(suppl_1):S91-102.</ref>.<br>  
[[File:Anterolateral-view-of-a-right-knee-showing-the-anterolateral-and-lateral-structures-The W840.jpg|alt=Anterolateral view of a right knee - Iliotibial band (ITB), anterolateral ligament (ALL), FCL, fibular collateral ligament; PLT, popliteus tendon.|thumb|164x164px]]
The LCL is a structure of the arcuate ligament complex, together with the biceps femoris tendon, popliteus muscle and tendon, popliteal meniscal and popliteal fibular ligaments, oblique popliteal, arcuate and fabellofibular ligaments and lateral gastrocnemius muscle<ref name="[5]" />. The LCL is a strong connection between the lateral epicondyle of the femur and the head of the fibula, with the function to resist varus stress on the knee and tibial external rotation and thus a stabilizer of the knee. When the knee is flexed to more than 30°, the LCL is loose. The ligament is strained when the knee is in extension.<ref name="[3]" /><ref name="[6]">Medscape reference. Drugs, Conditions &amp; Procedures. http://emedicine.medscape.com/article/89819-overview#showall (accessed 4May 2011)</ref><ref name="[7]">eOrif. Lateral Collateral Ligament Tear. http://www.eorif.com/KneeLeg/LCL.html (accessed 8 May 2011)</ref><br>  


== Epidemiology/Etiology ==
== Clinically Relevant Anatomy  ==
[[File:Anterolateral-view-of-a-right-knee-showing-the-anterolateral-and-lateral-structures-The W840.jpg|alt=Anterolateral view of a right knee - Iliotibial band (ITB), anterolateral ligament (ALL), FCL, fibular collateral ligament; PLT, popliteus tendon.|thumb|392x392px]]
The LCL is a cord-like structure of the arcuate ligament complex, together with the [[Biceps Femoris|biceps femoris]] tendon, [[Popliteus Muscle|popliteus]] muscle and tendon, popliteal meniscal and popliteal fibular ligaments, oblique popliteal, arcuate and fabellofibular ligaments and lateral [[gastrocnemius]] muscle<ref name="[5]" /><ref name=":1">Ricchetti ET, Sennett BJ, Huffman GR. [https://www.healio.com/orthopedics/journals/ortho/2008-5-31-5/%7B91821d01-6dec-4790-87f5-140159a4f3d2%7D/acute-and-chronic-management-of-posterolateral-corner-injuries-of-the-knee Acute and chronic management of posterolateral corner injuries of the knee]. Orthopedics. 2008 May 1;31(5).</ref>.


Injuries to the lateral and medial collateral ligaments are common, but the [https://www.physio-pedia.com/Medial_Collateral_Ligament_Injury_of_the_Knee MCL injuries] occur more often than the LCL injuries. 25% of the patients in the United States with an acute knee injury in the emergency rooms, have a collateral ligament injury. Adults of 20-34 and 55-65 years old have the highest incidence. LCL (and MCL) injuries occur equally for men and women as for different races. These injuries are succesfully treated with conservative methods. Even when surgery is necessary, there is normally a good prognosis. <ref name="[2]" /><ref name="[8]">M.Majewski, H. Susanne, S. Klaus. Epidemiology of athletic knee injuries: a 10-year study.The knee Volume 13, Issue 3, 2006, pages 184-188 http://www.sciencedirect.com.ezproxy.vub.ac.be:2048/science/article/pii/S0968016006000032, full text in pdf: http://www.sciencedirect.com.ezproxy.vub.ac.be:2048/science/sdarticle.pdf (accessed 10 May 2011)</ref><ref name="[9]">Knee Pain Info. Collateral ligament injuries.http://www.kneepaininfo.com/kneecollateral.html (accessed 9 May 2011)</ref><br>  
The LCL is a strong connection between the lateral epicondyle of the [[femur]] and the head of the [[fibula]], with the function to resist varus stress on the knee and tibial external rotation and thus a stabilizer of the knee. When the knee is flexed to more than 30°, the LCL is loose. The ligament is strained when the knee is in extension.<ref name=":0" />


An injury of the lateral collateral ligament most often occurs from a varus force or by twisting the knee. Such an injury occurs in sports with a lot of quick changes in direction or with violent collusions. Examples are soccer, basketbal, skiing, footbal or hockey. An LCL injury can also be caused by repeated stress or when an elderly person falls. <ref name="[1]" /><ref name="[3]" /><ref name="[4]" /><br>
See [[Lateral Collateral Ligament of the Knee|LCL anatomy]] for more detailed anatomy.


== Characteristics/Clinical presentation ==
== Epidemiology/Etiology ==


The LCL is not connected with the lateral meniscus, so it is not automatically associated with a meniscal tear. However, an LCL injury often occurs along with other ligament injuries, including [http://www.physio-pedia.com/index.php5?title=Anterior_Cruciate_Ligament_Injury ACL], [http://www.physio-pedia.com/index.php5?title=Posterior_Cruciate_Ligament_Injury PCL], and [http://www.physio-pedia.com/index.php5?title=Medial_Collateral_Ligament_Injury_of_the_Knee MCL], and is frequently seen along with [http://www.physio-pedia.com/index.php5?title=Knee_Dislocation knee dislocations]. <br>
In the United States, 25% of the patients who present to the emergency room with acute knee pain have a collateral ligament injury. Adults aged between 20-34 and 55-65 years old have been shown to have the highest incidence. Of the collateral ligament injuries, [https://www.physio-pedia.com/Medial_Collateral_Ligament_Injury_of_the_Knee MCL injuries] are more commonly seen over LCL injuries. Limited studies have shown that isolated LCL injuries occur more often in women and in high contact sports<ref name=":3" />.  


== Differential diagnosis <ref name="[7]" /><ref name="[10]">Medscape reference. Drugs, Conditions &amp; Procedures. http://emedicine.medscape.com/article/89819-differential (accessed 12 May 2011)</ref><ref name="[11]">Medscape reference. Drugs, Conditions &amp; Procedures. http://emedicine.medscape.com/article/89819-clinical#showall (accessed 12 May 2011)</ref> ==
== Characteristics/Clinical Presentation  ==
<u>'''Acute'''</u>


*Injury at the posterolateral corner
Patients with an acute LCL injury will present with a history of an acute incident which most commonly consisted of a blow to the medial knee while in full extension or extreme non contact varus bending. Pain, swelling and ecchymosis are often present at the lateral joint line along with difficulty in full weight bearing. Less common complaints consist of a thrust gait, foot kicking during mid stance, paresthesia down the lateral lower extremity as well as weakness and/or foot drop.<ref name=":3" /><ref name=":0" />
*[https://www.physio-pedia.com/Posterior_Cruciate_Ligament_Injury PCL tear]
*[https://www.physio-pedia.com/Anterior_Cruciate_Ligament_(ACL)_Injury ACL tear]
*Meniscus tear/ injuries
*Popliteus avulsion
*Iliotibial Band Syndrome
*Biceps femoris tendinitis<br>


== Diagnostic procedures  ==
Upon evaluation, a patient with an acute LCL injury may present with reduced ROM, instability/giving way during weight bearing as well weakness of the quadriceps (inability to perform a straight leg raise). The patient will present with pain as well as increased carbs movement when performing a Varus Stress Test.<ref name=":0" />


The elements that occur when there is a lateral collateral ligament injury are: <ref name="[1]" /><ref name="[13]">Medscape reference. Drugs, Conditions &amp; Procedures. http://emedicine.medscape.com/article/307959-clinical (accessed 12 May 2011)</ref><br>  
<u>'''Sub-Acute'''</u>


*Ask if the patient felt or heard a ‘pop’ in the knee and have an ustable feeling in the knee<ref name="[B]">FRANK R. NOYES, MD, LONNIE PAULOS, MD, LISA A. MOOAR, BA, and BEN SIGNER, BA Knee Sprains and Acute ; Knee Hemarthrosis ,Misdiagnosis of Anterior Cruciate Ligament Tears, Physical Therapy December 1980 vol. 60 no. 12 1596-1601</ref>
Patients who present with a sub-acute LCL injury will present with lateral knee pain, stiffness with end of range flexion or extension, overall weakness and possible instability/giving way.  
*Look for swelling, bruising, stiffnes, erythema (after several days) or deformity of the knee<ref name="[A]">Hai-ning Zhang, Jie Zhang, Cheng-yu Lv, Ping Leng, Ying-zhen Wang, Xiang-da Wang, and Chang-yao Wang Modified biplanar open-wedge high tibial osteotomy with rigid locking plate to treat varus knee J Zhejiang Univ Sci B. 2009 September; 10(9): 689–695</ref>
*Palpate the knee and serach for tenderness, warmth, swelling, etc.
*No significicant joint effusion, unless there is also a cruciate ligament or meniscal rupture<br>
*The lateral collateral ligament injury can be a grade I, II or III and these can be distinguished by the symptoms. <ref name="[1]" /><ref name="[7]" /><ref name="[11]" /><ref name="[12]">Sports Injury Clinic. Knee Pain, Lateral Ligament Sprain. http://www.sportsinjuryclinic.net/cybertherapist/front/knee/ilateralligament.html (accessed 12 May 2011)</ref>


'''<u>Grade I:</u>'''
<u>'''Chronic'''</u>


*Mild tenderness and minor pain over the lateral collateral ligament
Patients with a chronic LCL injury will present with unspecific knee pain, significant weakness throughout the entire kinetic chain as well as potential instability and mal-adaptive movement patterns<ref name=":1" />.
*Usually no swelling
*The varustest in 30° is painful but doesn’t show any laxity (&lt; 5 mm laxity)


'''<u>Grade II:</u>'''
== Differential Diagnosis  ==
Due to its close proximity to surrounding structures, LCL injuries often occur along with other ligamentous injuries, including [http://www.physio-pedia.com/index.php5?title=Anterior_Cruciate_Ligament_Injury ACL], [http://www.physio-pedia.com/index.php5?title=Posterior_Cruciate_Ligament_Injury PCL], and PLC, and is frequently seen along with [http://www.physio-pedia.com/index.php5?title=Knee_Dislocation knee dislocations]. Although not as common, meniscal tears/injuries can also occur with an LCL injury. Other diagnoses such as a Popliteus avulsion, [[Iliotibial Band Syndrome|Iliotibial Band Syndrome]], and Distal [[Hamstrings|hamstring]] [[tendinopathy]] need to be ruled out. <ref name="[5]" />
== Physical Exam  ==
Information gathered during a subjective assessment will provide vital information necessary to making a diagnosis. Performing a comprehensive physical exam will allow the clinician to make the most appropriate differential diagnosis. Upon observation, patients with a suspected LCL injury will present with swelling, ecchymosis and possible increased warmth along the lateral joint line. A full ROM assessment should be performed as well as careful consideration to palpation  along the lateral joint line. When possible, a gait analysis should be performed to identify the classic 'varus thrust' finding that is common in LCL injuries. An isolated LCL injury is uncommon therefore special tests should be performed to determine associated ligamentous, meniscal, or soft tissue injuries.<ref name=":3" />


*Significant tenderness and pain on the lateral collateral ligament and on medial side of the knee
<u>'''Objective Assessment:'''</u>
*Swelling in the area of the ligament
# Observation
*The varus test is painful and there is laxity in the joint with a clear endpoint. (5 -10mm laxity)
# Palpation
# Active range of movement (ROM)
# Muscle testing
# Gait analysis
# Special tests
# Neurological Exam (if required)
<u>'''Special Tests:'''</u>
* ''<u>Varus Stress Test-</u>'' The most useful special test when assessing a LCL injury. With the femur stabilized, a varus force is applied with special attention to the lateral joint line. The test is first performed in 30 degrees flexion. Increased laxity or gapping is indicative of an LCL injury with possible PLC involvement. Test is then performed with knee in full extension. Improved stability indicates an isolated LCL injury while continued gapping is a positive test for LCL and PLC injury.  


'''<u>Grade III:</u>'''
* ''<u>External Rotation Recurvatum Test-</u>'' With the patient in supine, a supra patellar force is applied while the great toe is used to lift and externally rotate the tibia. Excessive hyperextension when compared to the uninvolved limb is indicative of a positive test.


*The pain can vary and can be less than in grade II
* ''<u>Posterolateral Drawer Test-</u>'' With the patient in prone, the knee is flexed to 90 degrees and externally rotated 15 degrees. The examiner then provides a posterior force to the femoral condyles. Excessive Posterolateral translation is a positive test and indicative of a PLC injury.
*Tenderness and pain at the medial side of the knee and at the injury
*The varustest shows a significant joint laxity (&gt;10mm laxity)
*The feeling of having a very unstable knee
*Swelling<br>


To determine the severity and laxity of the knee the therapist can carry out a [http://www.physio-pedia.com/index.php5?title=LCL_Test varus test]. To determine whether it is a grade II sprain or III, you can take the test in extension. When the patient has a severe grade III sprain, the knee will show laxity, while a grade II sprain won’t. Also the grade III sprain will not have a demonstrable endpoint at 30 degree flexion.<ref name="[D]">Reider B Medial collateral ligament injuries in athletes. Sports Med 21(2): 147- 156, 1996</ref>When the varustest is done in extension, there is also an evaluation of the posterolateral corner structures and cruciate ligaments. <ref name="[11]" />
* ''<u>Reverse Pivot Shift-</u>'' With the patient in prone, the examiner slowly extends the knee while providing a valgus and external rotating force. The test is positive if a 'clunk' is felt at 30 degrees. Test must be performed bilaterally, as false-positives have been identified on the non-involved limb.


You can also take an MRI scan of the knee. It is an accurate way to see how badly the lateral collateral ligament has been torn and to detect other injuries to the knee. Noticing a partial rupture with an MRI scan is difficult. To make sure that the bones of the knee are not broken, you can take an X-ray.<ref name="[1]" /><ref name="[5]" /><ref name="[9]" /><ref name="[14]">UCSF Medical Center. Conditions &amp; Treatments, Orthopedics, LCL Tear. http://www.ucsfhealth.org/conditions/lcl_tear/ (accessed 12 May 2011)</ref>  
* ''<u>Dial Test-</u>'' With the patient in prone, the examiner stabilizes the femur while the lower limb is externally rotated. The test is performed bilaterally at 30 degrees and 90 degrees of knee flexion. Ten degrees or more of external rotation is a positive test and indicative of a PLC injury.
''*Due to the likelihood of other ligamentous involvement, the [[Anterior Drawer Test of the Knee|Anterior]] and [[Posterior Drawer Test (Knee)|Posterior]] Drawer Tests as well as [[Patellar dislocation]] special tests should be performed.''<ref name=":3" />


The peroneal nerve can also be injured. This type of injury requires surgical repair because of the complex structures which are involved. Damage is easily spotted if you see a foot drop of the patient while he is walking or when the patient feels a numbness or weakness in the foot. <ref name="[1]" /><ref name="[C]">Jennifer Baima , Lisa Krivickas Evaluation and treatment of peroneal neuropathy Curr Rev Musculoskelet Med. 2008 June; 1(2): 147–153</ref><br>  
<clinicallyrelevant id="84562015" title="Varus Stress Test" />


== Outcome measures  ==
<u>'''Classification of Injury:'''</u><ref name=":3" />


A committee of international knee experts created the International Knee Documentation Committee Subjective Knee Form (IKDC-SKF), which is a knee-specific, rather than a disease-specific, measure of symptoms, function, and sports activity. IKDC-SKF is a reliable and valid knee-specific measure of symptoms, function, and sports activity that is appropriate for patients with a wide variety of knee problems. Outcome is related to the severity of the injury and the functional rehabilitation possible.  
LCL injuries are classified in to three grades depending on severity.


[[International Knee Documentation Committee Subjective Knee Form|International Knee Documentation Committee Subjective Knee Form]]<br>  
''<u>Grade I: Mild Sprain</u>''
 
*Mild tenderness and pain over the lateral collateral ligament  
== Examination  ==
*Usually no swelling
 
*The varus test in 30° is painful but doesn’t show any laxity (&lt; 5 mm laxity)
[[LCL Test|LCL test]]
*No instability or mechanical symptoms present
 
''<u>Grade II: Partial Tear</u>''
== Medical management    ==
*Significant tenderness and pain on the lateral and  posterolateral side of the knee  
 
*Swelling in the area of the ligament  
Grade III sprains are more severe, the [http://www.physio-pedia.com/index.php5?title=Anterior_Cruciate_Ligament_Injury anterior cruciate] or [http://www.physio-pedia.com/index.php5?title=Posterior_Cruciate_Ligament_Injury posterior cruciate ligaments] may also have become damaged. In this case surgery can be needed to prevent further instability of the knee joint.<ref name="[E]">Pekka Kannus, MD Nonoperative treatment of Grade II and III sprains of the lateral ligament compartment of the knee , Am J Sports Med January 1989 vol. 17 no. 1 83-88</ref> Of course there would be a much longer revalidation needed for the patient to recover from this injury. The kind of surgery for reconstruction of the ligaments which are damaged isn’t that important. It is far more the experience and teamwork of the surgeons and physiotherapists involved in the treatment that makes the difference.<ref name="[F]">Michael T Hirschmann, Nadia Zimmermann, Thomas Rychen, Christian Candrian, Damir Hudetz, Lukas G Lorez, Felix Amsler, Werner Müller and Niklaus F Friederich Clinical and radiological outcomes after management of traumatic knee dislocation by open single stage complete reconstruction/repair, BMC Musculoskelet Disord. 2010; 11: 102</ref> Total immobilization of the knee is not a good method of recovery for any type of knee sprain. This would lead to atrophy of the muscle groups of the upper leg and a weak feeling of the knee joint.<ref name="[G]">Reider B Medial collateral ligament injuries in athletes. Sports Med 21(2): 147- 156, 1996</ref><br>
*The varus test is painful and there is laxity in the joint with a clear endpoint. (5 -10mm laxity)
 
''<u>Grade III: Complete Tear</u>''
== Physiotherapy management&nbsp;<ref>Cedars Sinai. Health conditions. http://www.cedars-sinai.edu/Patients/Health-Conditions/Lateral-Collateral-Ligament-LCL-Tears.aspx (accessed 2 May 2011) (level of evidence: 5)</ref><ref>J. A. K. Davies, P. Gayle, A. Brochert. LCL injury- Lateral Collateral Ligament Injury. http://www.medicineonline.com/articles/l/2/lcl-injury/lateral-collateral-ligament-injury.html (accessed 5 May 2011)(level of evidence: 5)</ref><ref>PhysioAdvisor. LCL Tear (Lateral Collateral Ligament)http://www.physioadvisor.com.au/10196250/lcl-tear-lateral-collateral-ligament-lcl-injur.htm (accessed 6 May 2011)(level of evidence: 5)</ref><ref>HOUGLUM, Peggy A. Therapeutic exercise for musculoskeletal injuries. USA, Human Kinetics, 2005, p.858, 867 (level of evidence: 5)</ref>  ==
*The pain can vary and can be less than in grade II
 
*Tenderness and pain at the lateral side of the knee and at the injury
When a patient suffers a direct impact to the inner surface of the knee joint, the therapist can automatically assume that the lateral collateral ligament is damaged because of an abnormal stretch of the ligament caused by the joint from gapping at the outer surface. The first thing to do is applying the RICE method. The doctor may give some NSAIDs and a brace. The patient’s injured knee is placed in a functional rehabilitative brace with limits set 0° extension and 90° flexion to control ligament stress yet still allow motion. The brace is worn for three to six weeks. When the pain and swelling are reduced, you can start with excersises to restore the strength, normal range of motion, aerobic conditioning, technique refinement and proprioceptive retraining. Electrical stimulation can also prevent the muscles wasting due to immobilization.&nbsp;<ref>Dr Pekka Kannus, Markku Järvinen, Nonoperative Treatment of Acute Knee Ligament Injuries, sports medicine, 1990, Volume 9, p244-260 (level of evidence: 3a)</ref>  
*The varus test shows a significant joint laxity (&gt;10mm laxity)
 
*Subjective instability 
'''Strength:'''  
*Significant swelling
 
== Outcome Measures  ==
A combination of open and closed kinetic chain exercises is used to increase hamstrings, quadriceps, gluteal and triceps sural strength. The goal of these exercises is to improve the control of the knee joint with weight-bearing activities.These exercises must not produce patellofemoral pain or increase collateral ligament pain. Once the patient is ambulating in full weight bearing, stork standing (Therapist flexes patients hip on the involved side to 90 degrees and applies direct downward force through the femur while stabilizing sacrum) and other balance activities can begin<ref>HOUGLUM, Peggy A. Therapeutic exercise for musculoskeletal injuries. USA, Human Kinetics, 2005, p.858, 867 (level of evidence: 5) </ref>.The patient can be treated with specific techniques, including isometric, isotonic, isokinetic and eccentric exercices.&nbsp;<ref>Dr Pekka Kannus, Markku Järvinen, Nonoperative Treatment of Acute Knee Ligament Injuries, sports medicine, 1990, Volume 9, p244-260 (level of evidence: 3a) </ref>
* International Knee Documentation Committee Subjective Knee Form


'''Normal range of motion:'''
* [[Oxford Knee Score]]


If full motion is not achieved by around week 5 or 6, joint mobilization techniques and prolonged stretches may be required.<ref>HOUGLUM, Peggy A. Therapeutic exercise for musculoskeletal injuries. USA, Human Kinetics, 2005, p.858, 867 (level of evidence:
== Diagnostic Imaging ==
5) </ref>  
*[[File:Radiograph of Lateral Collateral Injury.jpg|thumb|500x500px|Radiographic images comparing the normal (right) and injured (left) sides: (A) anteroposterior (AP) view; (B) AP stress view, 0° of flexion; (C) AP stress view, 30° of flexion. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6348520/]]''<u>Radiograph</u>''<u>-</u> AP and Lateral radiographs are used to rule out associated structural injuries such as fibular head fractures/avulsions (arcuate sign), tibial spine avulsions, or lateral tibial plateau (segond fracture). If an arcuate sign or segond fracture is evident it is indicative of a PLC injury and further investigation on the LCL is warranted. Varus and Posterior kneeling stress images are used to determine severity of LCL and PLC injuries. <ref name=":3" />  


'''Aerobic conditioning:'''
* ''<u>MRI-</u>'' Considered the gold standard in diagnosing LCL and PLC injuries. Coronal and Sagittal weighted T1 and T2 images have a 90% sensitivity and specificity in picking up an LCL injury. <ref name=":3" />


Walking on the treadmill with progression to jogging occurs once a normal walking gait has been achieved. Jogging then progresses to running and sprinting as long as pain and edema are avoided.<ref>HOUGLUM, Peggy A. Therapeutic exercise for musculoskeletal injuries. USA, Human Kinetics, 2005, p.858, 867( level of evidence: 5) </ref>  
* ''<u>Ultrasound-</u>'' An effective tool used when a rapid diagnosis of LCL injury is needed. Upon evaluation, an LCL injury may be evident if a thickened and hypo echoic LCL is present. If there is a complete tear, an ultrasound may show increased edema, dynamic laxity, and/or a lack of fiber continuity of the LCL. <ref name=":3" />  


'''Proprioceptive retraining:'''
== Medical Management    ==
<u>Grade 1 and 2:</u> Acutely, a grade 1 and 2 LCL injury can be treated with rest, ice, compression and NSAIDs <ref name=":3" />. Conservative management of LCL injuries is most commonly followed in grade I or II sprains<ref name=":2">Lunden JB, BzDUSEK PJ, Monson JK, Malcomson KW, Laprade RF. [https://www.jospt.org/doi/full/10.2519/jospt.2010.3269#_i31 Current concepts in the recognition and treatment of posterolateral corner injuries of the knee]. journal of orthopaedic & sports physical therapy. 2010 Aug;40(8):502-16.</ref>. Patients should be non-weightbearing for the first week and continue in a hinged-brace for the following 3 to 6 weeks while performing functional rehabilitation in order to maintain medial and lateral stability.<ref name=":3" />


Just as with others injured areas, balance, agility, and coordination must be restored following knee injury or surgery. Proprioception is the element basic to these parameters. Early proprioception exercises before weight bearing can include a variety of activities. For example, with eyes closed the patient can move the involved knee to mimic the uninvolved knee’s position, or with eyes closed can position the knee at a designated angle.<ref>HOUGLUM, Peggy A. Therapeutic exercise for musculoskeletal injuries. USA, Human Kinetics, 2005, p.858, 867 (level of evidence: 5)</ref>  
<u>Grade 3:</u> Acutely, a grade 3 LCL injury should also be treated with rest, ice, compression and NSAIDs <ref name=":3" />. Grade III sprains are more severe with the possibility of the [http://www.physio-pedia.com/index.php5?title=Anterior_Cruciate_Ligament_Injury anterior cruciate], [http://www.physio-pedia.com/index.php5?title=Posterior_Cruciate_Ligament_Injury posterior cruciate ligaments] or posterolateral corner also being damaged. In this case, surgery is needed to prevent further instability of the knee joint.<ref name="[E]">Pekka Kannus, MD Nonoperative treatment of Grade II and III sprains of the lateral ligament compartment of the knee , Am J Sports Med January 1989 vol. 17 no. 1 83-88</ref> Recent literature shows that reconstruction surgery is the best treatment option for grade 3 LCL injuries with a goal of achieving a stable, well-aligned knee with normal biomechanics <ref name=":3" /><ref>Cooper JM, McAndrews PT, LaPrade RF. [https://journals.lww.com/sportsmedarthro/Abstract/2006/12000/Posterolateral_Corner_Injuries_of_the_Knee_.5.aspx Posterolateral corner injuries of the knee: anatomy, diagnosis, and treatment.] Sports medicine and arthroscopy review. 2006 Dec 1;14(4):213-20.</ref>.  Surgical management of isolated LCL injuries involves reconstruction of the LCL using a semitendinosus autograft <ref name=":3" />.
* Post operative rehabilitation can involve an altered weight-bearing status for the first six weeks. This is likely to be partial weight-bearing but when extensive additional surgery has been undertaken it could be non-weight bearing<ref name=":2" />. A knee immobiliser may also be used to limit valgus/varus stresses on the knee as well as stop the knee flexing during gait. Early ROM exercises should be encouraged in a non-weight bearing position. After the initial post-operative phase, normal rehab can start as detailed in the physiotherapy management. It is useful to note that if a meniscal repair is also done deep squats should be avoided for the initial four months.<ref name=":2" />


'''Massage and ultrasound''' are also a part of the treatment. The revalidation takes 2- 8 weeks, depending on the severity of the injury.
== Physiotherapy Management&nbsp;  ==
For general management see: [[Ligament Sprain|Ligament injury management]]


Most of the time an injury of ligaments will take quite a long time, because of the difference in density. It’s important to work as well psychical as physical. The patient has to be motivated and encouraged for a longstanding, intensive rehabilitation. <ref>Dr Pekka Kannus, Markku Järvinen, Nonoperative Treatment of Acute Knee Ligament Injuries, sports medicine, 1990, Volume 9, p244-260(level of evidence: 3a) </ref>  
As with other ligament injuries such as ACL repairs or ruptures a milestone-based approach can be undertaken, however, normal soft tissue healing timescales should be kept in mind when designing rehab programs<ref name=":2" />.


LCL injuries can be grouped into classes. Grade I injuries show normal or up to 5 mm of joint space opening with a solid endpoint. A similar solid endpoint is observed with grade II injuries, but opening up to 10mm. Grade III injuries demonstrate greater than 10 mm of joint space opening and often are associated with other ligament injuries. There are differences in treatment in the classes. With grade I and II injuries, a brace at 45 degrees for 4-6 weeks is enough. Progressive range of motion after 3 weeks as comfort allows enables progression in rehabilitation. But with an injury grade III there is a surgery necessary due to rotational instability, because they usually involve the posterolateral cornor of the knee. After the surgery, you need a brace and physical therapy for prevent the instability.<br>Periodic evaluations at 2 to 4 weeks are required for operative and nonoperative management<ref>Adam B Agranoff et al. Medial Collateral and Lateral Collateral Ligament Injury, Medscape, 2013 (level of evidence: 5)</ref><ref>Michael P Nogalski et al. , Collateral Ligament Pathology, Medscape, 2012 (level of evidence: 5) </ref><ref>Michael P Nogalski et al. , Collateral Ligament Pathology Treatment &amp; Management, Medscape, 2012 (level of evidence: 5) </ref><br>
<u>'''Acute Management''' <ref name=":2" /></u>
* [[POLICE Principle|POLICE]] or [[RICE]]
* Analgesia
* Oedema (swelling) management
* Bracing in a knee immobiliser or adjustable brace which allows limited flexion but full extension.  
* Offloading of the knee as required with crutches
* Early mobilisation of the knee should be encouraged
* [[Quadriceps Muscle|Quadriceps]] activation exercises
* Ensure straight leg raise with no lag
* Electrical stimulation can also prevent the muscles wasting due to immobilisation.<ref>Dr Pekka Kannus, Markku Järvinen, Nonoperative Treatment of Acute Knee Ligament Injuries, sports medicine, 1990, Volume 9, p244-260 (level of evidence: 3a)</ref>
<u>'''Sub-Acute Management'''</u>
* Full weight-bearing - gait re-education
* Full AROM of knee
* Progression of strength exercises of quadriceps, [[Gluteus Medius|glutes]], [[gastrocnemius]] and [[hamstrings]].
* [[Closed Chain Exercise|Closed chain]] strength work
<u>'''Long-Term Management'''</u>
* [[Proprioception]] work
* Plyometric exercises - with focus on reducing excessive varus or external tibial rotation<ref>Mohamed O, Perry J, Hislop H. [https://www.sciencedirect.com/science/article/abs/pii/S0968016002001400 Synergy of medial and lateral hamstrings at three positions of tibial rotation during maximum isometric knee flexion]. The Knee. 2003 Sep 1;10(3):277-81.</ref>.
* High-level strengthening and loading of the whole kinetic chain
* Aerobic conditioning


== Clinical Bottom Line    ==
== Clinical Bottom Line    ==
An injury to the lateral collateral ligament of the knee can be caused by a varus stress, lateral rotation or when the LCL loses it’s elasticity. There are three degrees distinguishable. Additional damage of the ACL, PCL and medial knee structures is possible when the lateral knee structures are injured. In case of grade III surgery can be needed to prevent further instability of the knee joint. Otherwise exercises to restore strength, &nbsp;
An injury to the lateral collateral ligament of the knee can be caused by a varus stress or hyperextension to the knee joint. Additional damage to the ACL, PCL, posterio-lateral corner and lateral knee structures is possible with an LCL injury. In case of a grade III sprain, reconstructive surgery may be needed to prevent further instability of the knee joint. Conservative management should always be the initial treatment choice.


== References  ==
== References  ==
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[[Category:Ligaments]]  
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[[Category:Sports Medicine]]

Latest revision as of 16:44, 15 December 2022

Definition/Description[edit | edit source]

The lateral collateral ligament (LCL) or fibular collateral ligament, is one of the major stabilizers of the knee joint with a primary purpose of preventing excess varus and posterior-lateral rotation of the knee. Although less frequent than other ligament injuries, an injury to the lateral collateral ligament (LCL) of the knee is most commonly seen after a high-energy blow to the anteromedial knee, combining hyperextension and extreme varus force. The LCL can also be injured with a non-contact varus stress or non contact hyperextension. The LCL most commonly occurs in sports (40%) with high velocity pivoting and jumping such as soccer basketball, skiing, football or hockey. Tennis and gymnastics have been shown to have the highest likelihood of an isolated LCL injury.[1]

The LCL can be sprained (grade I), partially ruptured (grade II) or completely ruptured (grade III) .[2] The LCL is rarely injured alone and therefore additional damage of the anterior cruciate ligament (ACL), posterior cruciate ligament (PCL), and posterior-lateral corner (PLC) is common along with the LCL when the lateral knee structures are injured[1] [2][3].

Clinically Relevant Anatomy[edit | edit source]

Anterolateral view of a right knee - Iliotibial band (ITB), anterolateral ligament (ALL), FCL, fibular collateral ligament; PLT, popliteus tendon.

The LCL is a cord-like structure of the arcuate ligament complex, together with the biceps femoris tendon, popliteus muscle and tendon, popliteal meniscal and popliteal fibular ligaments, oblique popliteal, arcuate and fabellofibular ligaments and lateral gastrocnemius muscle[3][4].

The LCL is a strong connection between the lateral epicondyle of the femur and the head of the fibula, with the function to resist varus stress on the knee and tibial external rotation and thus a stabilizer of the knee. When the knee is flexed to more than 30°, the LCL is loose. The ligament is strained when the knee is in extension.[2]

See LCL anatomy for more detailed anatomy.

Epidemiology/Etiology[edit | edit source]

In the United States, 25% of the patients who present to the emergency room with acute knee pain have a collateral ligament injury. Adults aged between 20-34 and 55-65 years old have been shown to have the highest incidence. Of the collateral ligament injuries, MCL injuries are more commonly seen over LCL injuries. Limited studies have shown that isolated LCL injuries occur more often in women and in high contact sports[1].

Characteristics/Clinical Presentation[edit | edit source]

Acute

Patients with an acute LCL injury will present with a history of an acute incident which most commonly consisted of a blow to the medial knee while in full extension or extreme non contact varus bending. Pain, swelling and ecchymosis are often present at the lateral joint line along with difficulty in full weight bearing. Less common complaints consist of a thrust gait, foot kicking during mid stance, paresthesia down the lateral lower extremity as well as weakness and/or foot drop.[1][2]

Upon evaluation, a patient with an acute LCL injury may present with reduced ROM, instability/giving way during weight bearing as well weakness of the quadriceps (inability to perform a straight leg raise). The patient will present with pain as well as increased carbs movement when performing a Varus Stress Test.[2]

Sub-Acute

Patients who present with a sub-acute LCL injury will present with lateral knee pain, stiffness with end of range flexion or extension, overall weakness and possible instability/giving way.

Chronic

Patients with a chronic LCL injury will present with unspecific knee pain, significant weakness throughout the entire kinetic chain as well as potential instability and mal-adaptive movement patterns[4].

Differential Diagnosis[edit | edit source]

Due to its close proximity to surrounding structures, LCL injuries often occur along with other ligamentous injuries, including ACL, PCL, and PLC, and is frequently seen along with knee dislocations. Although not as common, meniscal tears/injuries can also occur with an LCL injury. Other diagnoses such as a Popliteus avulsion, Iliotibial Band Syndrome, and Distal hamstring tendinopathy need to be ruled out. [3]

Physical Exam[edit | edit source]

Information gathered during a subjective assessment will provide vital information necessary to making a diagnosis. Performing a comprehensive physical exam will allow the clinician to make the most appropriate differential diagnosis. Upon observation, patients with a suspected LCL injury will present with swelling, ecchymosis and possible increased warmth along the lateral joint line. A full ROM assessment should be performed as well as careful consideration to palpation along the lateral joint line. When possible, a gait analysis should be performed to identify the classic 'varus thrust' finding that is common in LCL injuries. An isolated LCL injury is uncommon therefore special tests should be performed to determine associated ligamentous, meniscal, or soft tissue injuries.[1]

Objective Assessment:

  1. Observation
  2. Palpation
  3. Active range of movement (ROM)
  4. Muscle testing
  5. Gait analysis
  6. Special tests
  7. Neurological Exam (if required)

Special Tests:

  • Varus Stress Test- The most useful special test when assessing a LCL injury. With the femur stabilized, a varus force is applied with special attention to the lateral joint line. The test is first performed in 30 degrees flexion. Increased laxity or gapping is indicative of an LCL injury with possible PLC involvement. Test is then performed with knee in full extension. Improved stability indicates an isolated LCL injury while continued gapping is a positive test for LCL and PLC injury.
  • External Rotation Recurvatum Test- With the patient in supine, a supra patellar force is applied while the great toe is used to lift and externally rotate the tibia. Excessive hyperextension when compared to the uninvolved limb is indicative of a positive test.
  • Posterolateral Drawer Test- With the patient in prone, the knee is flexed to 90 degrees and externally rotated 15 degrees. The examiner then provides a posterior force to the femoral condyles. Excessive Posterolateral translation is a positive test and indicative of a PLC injury.
  • Reverse Pivot Shift- With the patient in prone, the examiner slowly extends the knee while providing a valgus and external rotating force. The test is positive if a 'clunk' is felt at 30 degrees. Test must be performed bilaterally, as false-positives have been identified on the non-involved limb.
  • Dial Test- With the patient in prone, the examiner stabilizes the femur while the lower limb is externally rotated. The test is performed bilaterally at 30 degrees and 90 degrees of knee flexion. Ten degrees or more of external rotation is a positive test and indicative of a PLC injury.

*Due to the likelihood of other ligamentous involvement, the Anterior and Posterior Drawer Tests as well as Patellar dislocation special tests should be performed.[1]

Varus Stress Test video provided by Clinically Relevant

Classification of Injury:[1]

LCL injuries are classified in to three grades depending on severity.

Grade I: Mild Sprain

  • Mild tenderness and pain over the lateral collateral ligament
  • Usually no swelling
  • The varus test in 30° is painful but doesn’t show any laxity (< 5 mm laxity)
  • No instability or mechanical symptoms present

Grade II: Partial Tear

  • Significant tenderness and pain on the lateral and posterolateral side of the knee
  • Swelling in the area of the ligament
  • The varus test is painful and there is laxity in the joint with a clear endpoint. (5 -10mm laxity)

Grade III: Complete Tear

  • The pain can vary and can be less than in grade II
  • Tenderness and pain at the lateral side of the knee and at the injury
  • The varus test shows a significant joint laxity (>10mm laxity)
  • Subjective instability
  • Significant swelling

Outcome Measures[edit | edit source]

  • International Knee Documentation Committee Subjective Knee Form

Diagnostic Imaging[edit | edit source]

  • Radiographic images comparing the normal (right) and injured (left) sides: (A) anteroposterior (AP) view; (B) AP stress view, 0° of flexion; (C) AP stress view, 30° of flexion. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6348520/
    Radiograph- AP and Lateral radiographs are used to rule out associated structural injuries such as fibular head fractures/avulsions (arcuate sign), tibial spine avulsions, or lateral tibial plateau (segond fracture). If an arcuate sign or segond fracture is evident it is indicative of a PLC injury and further investigation on the LCL is warranted. Varus and Posterior kneeling stress images are used to determine severity of LCL and PLC injuries. [1]
  • MRI- Considered the gold standard in diagnosing LCL and PLC injuries. Coronal and Sagittal weighted T1 and T2 images have a 90% sensitivity and specificity in picking up an LCL injury. [1]
  • Ultrasound- An effective tool used when a rapid diagnosis of LCL injury is needed. Upon evaluation, an LCL injury may be evident if a thickened and hypo echoic LCL is present. If there is a complete tear, an ultrasound may show increased edema, dynamic laxity, and/or a lack of fiber continuity of the LCL. [1]

Medical Management[edit | edit source]

Grade 1 and 2: Acutely, a grade 1 and 2 LCL injury can be treated with rest, ice, compression and NSAIDs [1]. Conservative management of LCL injuries is most commonly followed in grade I or II sprains[5]. Patients should be non-weightbearing for the first week and continue in a hinged-brace for the following 3 to 6 weeks while performing functional rehabilitation in order to maintain medial and lateral stability.[1]

Grade 3: Acutely, a grade 3 LCL injury should also be treated with rest, ice, compression and NSAIDs [1]. Grade III sprains are more severe with the possibility of the anterior cruciate, posterior cruciate ligaments or posterolateral corner also being damaged. In this case, surgery is needed to prevent further instability of the knee joint.[6] Recent literature shows that reconstruction surgery is the best treatment option for grade 3 LCL injuries with a goal of achieving a stable, well-aligned knee with normal biomechanics [1][7]. Surgical management of isolated LCL injuries involves reconstruction of the LCL using a semitendinosus autograft [1].

  • Post operative rehabilitation can involve an altered weight-bearing status for the first six weeks. This is likely to be partial weight-bearing but when extensive additional surgery has been undertaken it could be non-weight bearing[5]. A knee immobiliser may also be used to limit valgus/varus stresses on the knee as well as stop the knee flexing during gait. Early ROM exercises should be encouraged in a non-weight bearing position. After the initial post-operative phase, normal rehab can start as detailed in the physiotherapy management. It is useful to note that if a meniscal repair is also done deep squats should be avoided for the initial four months.[5]

Physiotherapy Management [edit | edit source]

For general management see: Ligament injury management

As with other ligament injuries such as ACL repairs or ruptures a milestone-based approach can be undertaken, however, normal soft tissue healing timescales should be kept in mind when designing rehab programs[5].

Acute Management [5]

  • POLICE or RICE
  • Analgesia
  • Oedema (swelling) management
  • Bracing in a knee immobiliser or adjustable brace which allows limited flexion but full extension.
  • Offloading of the knee as required with crutches
  • Early mobilisation of the knee should be encouraged
  • Quadriceps activation exercises
  • Ensure straight leg raise with no lag
  • Electrical stimulation can also prevent the muscles wasting due to immobilisation.[8]

Sub-Acute Management

Long-Term Management

  • Proprioception work
  • Plyometric exercises - with focus on reducing excessive varus or external tibial rotation[9].
  • High-level strengthening and loading of the whole kinetic chain
  • Aerobic conditioning

Clinical Bottom Line[edit | edit source]

An injury to the lateral collateral ligament of the knee can be caused by a varus stress or hyperextension to the knee joint. Additional damage to the ACL, PCL, posterio-lateral corner and lateral knee structures is possible with an LCL injury. In case of a grade III sprain, reconstructive surgery may be needed to prevent further instability of the knee joint. Conservative management should always be the initial treatment choice.

References[edit | edit source]

  1. 1.00 1.01 1.02 1.03 1.04 1.05 1.06 1.07 1.08 1.09 1.10 1.11 1.12 1.13 1.14 Yaras RJ, O'Neill N, Yaish AM. Lateral Collateral Ligament (LCL) Knee Injuries. StatPearls [Internet]. 2020 Aug 4.
  2. 2.0 2.1 2.2 2.3 2.4 Logerstedt DS, Snyder-Mackler L, Ritter RC, Axe MJ, Godges JJ. Knee stability and movement coordination impairments: knee ligament sprain: clinical practice guidelines linked to the international classification of functioning, disability, and health from the Orthopaedic Section of the American Physical Therapy Association. Journal of Orthopaedic & Sports Physical Therapy. 2010 Apr;40(4):A1-37.
  3. 3.0 3.1 3.2 Recondo JA, Salvador E, Villanúa JA, Barrera MC, Gervás C, Alústiza JM. Lateral stabilizing structures of the knee: functional anatomy and injuries assessed with MR imaging. Radiographics. 2000 Oct;20(suppl_1):S91-102.
  4. 4.0 4.1 Ricchetti ET, Sennett BJ, Huffman GR. Acute and chronic management of posterolateral corner injuries of the knee. Orthopedics. 2008 May 1;31(5).
  5. 5.0 5.1 5.2 5.3 5.4 Lunden JB, BzDUSEK PJ, Monson JK, Malcomson KW, Laprade RF. Current concepts in the recognition and treatment of posterolateral corner injuries of the knee. journal of orthopaedic & sports physical therapy. 2010 Aug;40(8):502-16.
  6. Pekka Kannus, MD Nonoperative treatment of Grade II and III sprains of the lateral ligament compartment of the knee , Am J Sports Med January 1989 vol. 17 no. 1 83-88
  7. Cooper JM, McAndrews PT, LaPrade RF. Posterolateral corner injuries of the knee: anatomy, diagnosis, and treatment. Sports medicine and arthroscopy review. 2006 Dec 1;14(4):213-20.
  8. Dr Pekka Kannus, Markku Järvinen, Nonoperative Treatment of Acute Knee Ligament Injuries, sports medicine, 1990, Volume 9, p244-260 (level of evidence: 3a)
  9. Mohamed O, Perry J, Hislop H. Synergy of medial and lateral hamstrings at three positions of tibial rotation during maximum isometric knee flexion. The Knee. 2003 Sep 1;10(3):277-81.