Lateral Collateral Ligament Injury of the Knee: Difference between revisions

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== Definition/Description  ==
== Definition/Description  ==


An injury to the [[Lateral Collateral Ligament of the Knee|lateral collateral ligament]] (LCL) of the knee can be caused by varus stress, lateral rotation of the knee when weight-bearing or by repeated varus stress . An injury of the lateral collateral ligament most often occurs from a varus force or by twisting the knee. Such an injury occurs in sports with a lot of quick changes in direction or with violent collisions. Examples are soccer, basketball, skiing, football or hockey.  
The lateral collateral ligament (LCL) or fibular collateral ligament, is one of the major stabilizers of the knee joint with a primary purpose of preventing excess varus and posterior-lateral rotation of the knee. Although less frequent than other ligament injuries, an injury to the [[Lateral Collateral Ligament of the Knee|lateral collateral ligament]] (LCL) of the knee is most commonly seen after a high-energy blow to the anteromedial knee, combining hyperextension and extreme varus force. The LCL can also be injured with a non-contact varus stress or non contact hyperextension. The LCL most commonly occurs in sports (40%) with high velocity pivoting and jumping such as soccer basketball, skiing, football or hockey. Tennis and gymnastics have been shown to have the highest likelihood of an isolated LCL injury.<ref name=":3">Yaras RJ, O'Neill N, Yaish AM. [https://www.ncbi.nlm.nih.gov/books/NBK560847/ Lateral Collateral Ligament (LCL) Knee Injuries]. StatPearls [Internet]. 2020 Aug 4.</ref>  
 
The LCL can be [[Ligament Sprain|sprained]] (grade I), partially ruptured (grade II) or completely ruptured (grade III) .<ref name=":0" />  


Additional damage of the [https://www.physio-pedia.com/Anterior_Cruciate_Ligament_(ACL) anterior cruciate ligament] (ACL), [[Posterior Cruciate Ligament|posterior cruciate ligament]] (PCL) and medial knee structures is possible when the lateral knee structures are injured <ref name=":0" /><ref name="[5]">Recondo JA, Salvador E, Villanúa JA, Barrera MC, Gervás C, Alústiza JM. [https://www.ncbi.nlm.nih.gov/pubmed/11046165 Lateral stabilizing structures of the knee: functional anatomy and injuries assessed with MR imaging.] Radiographics. 2000 Oct;20(suppl_1):S91-102.</ref>.<br>  
The LCL can be [[Ligament Sprain|sprained]] (grade I), partially ruptured (grade II) or completely ruptured (grade III) .<ref name=":0">Logerstedt DS, Snyder-Mackler L, Ritter RC, Axe MJ, Godges JJ. [https://www.jospt.org/doi/full/10.2519/jospt.2010.0303 Knee stability and movement coordination impairments: knee ligament sprain: clinical practice guidelines linked to the international classification of functioning, disability, and health from the Orthopaedic Section of the American Physical Therapy Association]. Journal of Orthopaedic & Sports Physical Therapy. 2010 Apr;40(4):A1-37.</ref> The LCL is rarely injured alone and therefore additional damage of the [https://www.physio-pedia.com/Anterior_Cruciate_Ligament_(ACL) anterior cruciate ligament] (ACL), [[Posterior Cruciate Ligament|posterior cruciate ligament]] (PCL), and posterior-lateral corner (PLC) is common along with the LCL when the lateral knee structures are injured<ref name=":3" /> <ref name=":0" /><ref name="[5]">Recondo JA, Salvador E, Villanúa JA, Barrera MC, Gervás C, Alústiza JM. [https://www.ncbi.nlm.nih.gov/pubmed/11046165 Lateral stabilizing structures of the knee: functional anatomy and injuries assessed with MR imaging.] Radiographics. 2000 Oct;20(suppl_1):S91-102.</ref>.<br>  


== Clinically relevant anatomy ==
== Clinically Relevant Anatomy ==
[[File:Anterolateral-view-of-a-right-knee-showing-the-anterolateral-and-lateral-structures-The W840.jpg|alt=Anterolateral view of a right knee - Iliotibial band (ITB),  anterolateral ligament (ALL), FCL, fibular collateral ligament; PLT, popliteus tendon.|thumb|392x392px]]
[[File:Anterolateral-view-of-a-right-knee-showing-the-anterolateral-and-lateral-structures-The W840.jpg|alt=Anterolateral view of a right knee - Iliotibial band (ITB),  anterolateral ligament (ALL), FCL, fibular collateral ligament; PLT, popliteus tendon.|thumb|392x392px]]
The LCL is a structure of the arcuate ligament complex, together with the [[Biceps Femoris|biceps femoris]] tendon, [[Popliteus Muscle|popliteus]] muscle and tendon, popliteal meniscal and popliteal fibular ligaments, oblique popliteal, arcuate and fabellofibular ligaments and lateral [[gastrocnemius]] muscle<ref name="[5]" /><ref name=":1">Ricchetti ET, Sennett BJ, Huffman GR. [https://www.healio.com/orthopedics/journals/ortho/2008-5-31-5/%7B91821d01-6dec-4790-87f5-140159a4f3d2%7D/acute-and-chronic-management-of-posterolateral-corner-injuries-of-the-knee Acute and chronic management of posterolateral corner injuries of the knee]. Orthopedics. 2008 May 1;31(5).</ref>.  
The LCL is a cord-like structure of the arcuate ligament complex, together with the [[Biceps Femoris|biceps femoris]] tendon, [[Popliteus Muscle|popliteus]] muscle and tendon, popliteal meniscal and popliteal fibular ligaments, oblique popliteal, arcuate and fabellofibular ligaments and lateral [[gastrocnemius]] muscle<ref name="[5]" /><ref name=":1">Ricchetti ET, Sennett BJ, Huffman GR. [https://www.healio.com/orthopedics/journals/ortho/2008-5-31-5/%7B91821d01-6dec-4790-87f5-140159a4f3d2%7D/acute-and-chronic-management-of-posterolateral-corner-injuries-of-the-knee Acute and chronic management of posterolateral corner injuries of the knee]. Orthopedics. 2008 May 1;31(5).</ref>.  


The LCL is a strong connection between the lateral epicondyle of the [[femur]] and the head of the [[fibula]], with the function to resist varus stress on the knee and tibial external rotation and thus a stabilizer of the knee. When the knee is flexed to more than 30°, the LCL is loose. The ligament is strained when the knee is in extension.<ref name=":0" />
The LCL is a strong connection between the lateral epicondyle of the [[femur]] and the head of the [[fibula]], with the function to resist varus stress on the knee and tibial external rotation and thus a stabilizer of the knee. When the knee is flexed to more than 30°, the LCL is loose. The ligament is strained when the knee is in extension.<ref name=":0" />


See [[Lateral Collateral Ligament of the Knee|LCL anatomy]] for more detailed anatomy.<br>
See [[Lateral Collateral Ligament of the Knee|LCL anatomy]] for more detailed anatomy.  


== Epidemiology/Etiology  ==
== Epidemiology/Etiology  ==


Injuries to the lateral and medial collateral ligaments are common, however, [https://www.physio-pedia.com/Medial_Collateral_Ligament_Injury_of_the_Knee MCL injuries] occur more often than the LCL injuries.
In the United States, 25% of the patients who present to the emergency room with acute knee pain have a collateral ligament injury. Adults aged between 20-34 and 55-65 years old have been shown to have the highest incidence. Of the collateral ligament injuries, [https://www.physio-pedia.com/Medial_Collateral_Ligament_Injury_of_the_Knee MCL injuries] are more commonly seen over LCL injuries. Limited studies have shown that isolated LCL injuries occur more often in women and in high contact sports<ref name=":3" />.  
 
25% of patients in the United States with an acute knee injury in emergency rooms have a collateral ligament injury. Adults aged between 20-34 and 55-65 years old have the highest incidence.  
 
LCL (and MCL) injuries occur equally for men and women.  
 
These injuries are normally successfully treated with conservative methods.  
 
Surgery can be necessary in extreme cases, however, there is a good prognosis.


== Characteristics/Clinical presentation ==
== Characteristics/Clinical Presentation ==
<u>'''Acute'''</u>


=== Acute<ref name=":0">Logerstedt DS, Snyder-Mackler L, Ritter RC, Axe MJ, Godges JJ. [https://www.jospt.org/doi/full/10.2519/jospt.2010.0303 Knee stability and movement coordination impairments: knee ligament sprain: clinical practice guidelines linked to the international classification of functioning, disability, and health from the Orthopaedic Section of the American Physical Therapy Association]. Journal of Orthopaedic & Sports Physical Therapy. 2010 Apr;40(4):A1-37.</ref> ===
Patients with an acute LCL injury will present with a history of an acute incident which most commonly consisted of a blow to the medial knee while in full extension or extreme non contact varus bending. Pain, swelling and ecchymosis are often present at the lateral joint line along with difficulty in full weight bearing. Less common complaints consist of a thrust gait, foot kicking during mid stance, paresthesia down the lateral lower extremity as well as weakness and/or foot drop.<ref name=":3" /><ref name=":0" />
* Knee swelling
* Pain
* Lateral joint line pain
* Pain with varus stress test
* Increased varus movement with varus stress testing
* Reduced ROM
* Difficulty to fully weight bear
* Weakness of the quadriceps and inability to straight leg raise.
* Instability and giving way<br>


=== Sub-acute ===
Upon evaluation, a patient with an acute LCL injury may present with reduced ROM, instability/giving way during weight bearing as well weakness of the quadriceps (inability to perform a straight leg raise). The patient will present with pain as well as increased carbs movement when performing a Varus Stress Test.<ref name=":0" />
* Lateral knee pain
* Stiffness end of range flexion or extension
* Weakness of effected leg
* Possible further giving way


=== Persistent/chronic<ref name=":1" /> ===
<u>'''Sub-Acute'''</u>
* Unspecific knee pain
* Significant weakness in whole of kinetic chain
* Potential giving way
* Mal-adaptive movement patterns


== Differential diagnosis<ref name="[5]" />  ==
Patients who present with a sub-acute LCL injury will present with lateral knee pain, stiffness with end of range flexion or extension, overall weakness and possible instability/giving way.


*Injury at the posterolateral corner
<u>'''Chronic'''</u>
*[https://www.physio-pedia.com/Posterior_Cruciate_Ligament_Injury PCL tear]
*[https://www.physio-pedia.com/Anterior_Cruciate_Ligament_(ACL)_Injury ACL tear]
*[[Meniscal Lesions|Meniscus tear]]/ injuries
*Popliteus avulsion
*[[Iliotibial Band Syndrome|Iliotibial Band]] Syndrome
*Distal [[Hamstrings|hamstring]] [[tendinopathy]]<br>
The LCL is not connected with the lateral meniscus, so it is not automatically associated with a meniscal tear.


LCL injuries often occurs along with other ligament injuries, including [http://www.physio-pedia.com/index.php5?title=Anterior_Cruciate_Ligament_Injury ACL], [http://www.physio-pedia.com/index.php5?title=Posterior_Cruciate_Ligament_Injury PCL], and [http://www.physio-pedia.com/index.php5?title=Medial_Collateral_Ligament_Injury_of_the_Knee MCL], and is frequently seen along with [http://www.physio-pedia.com/index.php5?title=Knee_Dislocation knee dislocations].  
Patients with a chronic LCL injury will present with unspecific knee pain, significant weakness throughout the entire kinetic chain as well as potential instability and mal-adaptive movement patterns<ref name=":1" />.


== Diagnostic procedures ==
== Differential Diagnosis ==
Diagnosis can usually be made following the subjective assessment depending on the mechanism of injury. LCL injury is normally accompanied by ACL or posterio-lateral corner injury so ensure screening of these are completed see [[Anterior Cruciate Ligament (ACL) Injury|ACL screening]].<ref name="[F]" />
Due to its close proximity to surrounding structures, LCL injuries often occur along with other ligamentous injuries, including [http://www.physio-pedia.com/index.php5?title=Anterior_Cruciate_Ligament_Injury ACL], [http://www.physio-pedia.com/index.php5?title=Posterior_Cruciate_Ligament_Injury PCL], and PLC, and is frequently seen along with [http://www.physio-pedia.com/index.php5?title=Knee_Dislocation knee dislocations]. Although not as common, meniscal tears/injuries can also occur with an LCL injury. Other diagnoses such as a Popliteus avulsion, [[Iliotibial Band Syndrome|Iliotibial Band Syndrome]], and Distal [[Hamstrings|hamstring]] [[tendinopathy]] need to be ruled out. <ref name="[5]" />
== Physical Exam  ==
Information gathered during a subjective assessment will provide vital information necessary to making a diagnosis. Performing a comprehensive physical exam will allow the clinician to make the most appropriate differential diagnosis. Upon observation, patients with a suspected LCL injury will present with swelling, ecchymosis and possible increased warmth along the lateral joint line. A full ROM assessment should be performed as well as careful consideration to palpation  along the lateral joint line. When possible, a gait analysis should be performed to identify the classic 'varus thrust' finding that is common in LCL injuries. An isolated LCL injury is uncommon therefore special tests should be performed to determine associated ligamentous, meniscal, or soft tissue injuries.<ref name=":3" />


=== Objective assessment ===
<u>'''Objective Assessment:'''</u>
# Observation
# Observation
# Palpation
# Palpation
Line 84: Line 49:
# Muscle testing
# Muscle testing
# Gait analysis
# Gait analysis
# Special tests including ligament laxity testing: varus, valgus, [[Anterior drawer test of the knee|anterior/posterior draw]], [[Lachman Test|lachmanns]]
# Special tests  
# Neurological Exam (if required)
<u>'''Special Tests:'''</u>
* ''<u>Varus Stress Test-</u>'' The most useful special test when assessing a LCL injury. With the femur stabilized, a varus force is applied with special attention to the lateral joint line. The test is first performed in 30 degrees flexion. Increased laxity or gapping is indicative of an LCL injury with possible PLC involvement. Test is then performed with knee in full extension. Improved stability indicates an isolated LCL injury while continued gapping is a positive test for LCL and PLC injury.
 
* ''<u>External Rotation Recurvatum Test-</u>'' With the patient in supine, a supra patellar force is applied while the great toe is used to lift and externally rotate the tibia. Excessive hyperextension when compared to the uninvolved limb is indicative of a positive test.
 
* ''<u>Posterolateral Drawer Test-</u>'' With the patient in prone, the knee is flexed to 90 degrees and externally rotated 15 degrees. The examiner then provides a posterior force to the femoral condyles. Excessive Posterolateral translation is a positive test and indicative of a PLC injury.
 
* ''<u>Reverse Pivot Shift-</u>'' With the patient in prone, the examiner slowly extends the knee while providing a valgus and external rotating force. The test is positive if a 'clunk' is felt at 30 degrees. Test must be performed bilaterally, as false-positives have been identified on the non-involved limb.


{{#ev:youtube|v=sg1gk6QKARw}}<ref>Physiotutors. Varus Stress Test of the Knee| Lateral collateral ligament. Available from: https://www.youtube.com/watch?v=sg1gk6QKARw [last accessed: 30/11/2015]</ref>
* ''<u>Dial Test-</u>'' With the patient in prone, the examiner stabilizes the femur while the lower limb is externally rotated. The test is performed bilaterally at 30 degrees and 90 degrees of knee flexion. Ten degrees or more of external rotation is a positive test and indicative of a PLC injury.
''*Due to the likelihood of other ligamentous involvement, the [[Anterior Drawer Test of the Knee|Anterior]] and [[Posterior Drawer Test (Knee)|Posterior]] Drawer Tests as well as [[Patellar dislocation]] special tests should be performed.''<ref name=":3" />


7. Neurological exam (if required)
<clinicallyrelevant id="84562015" title="Varus Stress Test" />


In objective assessment it may be useful to grade the level of sprain:
<u>'''Classification of Injury:'''</u><ref name=":3" />


'''<u>Grade I:</u>'''
LCL injuries are classified in to three grades depending on severity.


''<u>Grade I: Mild Sprain</u>''
*Mild tenderness and pain over the lateral collateral ligament  
*Mild tenderness and pain over the lateral collateral ligament  
*Usually no swelling  
*Usually no swelling  
*The varus test in 30° is painful but doesn’t show any laxity (&lt; 5 mm laxity)
*The varus test in 30° is painful but doesn’t show any laxity (&lt; 5 mm laxity)
 
*No instability or mechanical symptoms present
'''<u>Grade II:</u>'''
''<u>Grade II: Partial Tear</u>''
 
*Significant tenderness and pain on the lateral and posterolateral side of the knee  
*Significant tenderness and pain on the lateral collateral ligament and on lateral side of the knee  
*Swelling in the area of the ligament  
*Swelling in the area of the ligament  
*The varus test is painful and there is laxity in the joint with a clear endpoint. (5 -10mm laxity)
*The varus test is painful and there is laxity in the joint with a clear endpoint. (5 -10mm laxity)
 
''<u>Grade III: Complete Tear</u>''
'''<u>Grade III:</u>'''
 
*The pain can vary and can be less than in grade II  
*The pain can vary and can be less than in grade II  
*Tenderness and pain at the lateral side of the knee and at the injury  
*Tenderness and pain at the lateral side of the knee and at the injury  
Line 111: Line 84:
*Subjective instability   
*Subjective instability   
*Significant swelling  
*Significant swelling  
== Outcome Measures  ==
* International Knee Documentation Committee Subjective Knee Form


The [[Common Peroneal Nerve|peroneal nerve]] can also be injured which can be identified by a [[foot drop]]. of the patient while he is walking or when the patient feels a numbness or weakness in the foot. <ref name="[C]">Baima J, Krivickas L. [https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2684217/ Evaluation and treatment of peroneal neuropathy]. Current reviews in musculoskeletal medicine. 2008 Jun 1;1(2):147-53.</ref>
* [[Oxford Knee Score]]
 
== Outcome measures  ==
 
[[International Knee Documentation Committee Subjective Knee Form|International Knee Documentation Committee Subjective Knee Form]]
 
[[Oxford Knee Score]]  
 
== Medical management    ==
 
=== Conservative management ===
Conservative management of LCL injuries can be considered in grade I or II sprains.<ref>Lunden JB, BzDUSEK PJ, Monson JK, Malcomson KW, Laprade RF. [https://www.jospt.org/doi/full/10.2519/jospt.2010.3269#_i31 Current concepts in the recognition and treatment of posterolateral corner injuries of the knee]. journal of orthopaedic & sports physical therapy. 2010 Aug;40(8):502-16.</ref>
 
This approach mainly consists of physiotherapy which is discussed in the following paragraph.
 
=== Surgical management ===
Grade III sprains are more severe, the [http://www.physio-pedia.com/index.php5?title=Anterior_Cruciate_Ligament_Injury anterior cruciate], [http://www.physio-pedia.com/index.php5?title=Posterior_Cruciate_Ligament_Injury posterior cruciate ligaments] or posterio-lateral corner may also have become damaged. In this case surgery can be needed to prevent further instability of the knee joint.<ref name="[E]">Pekka Kannus, MD Nonoperative treatment of Grade II and III sprains of the lateral ligament compartment of the knee , Am J Sports Med January 1989 vol. 17 no. 1 83-88</ref>
 
The goal of surgical management is to achieve a stable, well aligned knee with normal biomechanics<ref>Cooper JM, McAndrews PT, LaPrade RF. [https://journals.lww.com/sportsmedarthro/Abstract/2006/12000/Posterolateral_Corner_Injuries_of_the_Knee_.5.aspx Posterolateral corner injuries of the knee: anatomy, diagnosis, and treatment.] Sports medicine and arthroscopy review. 2006 Dec 1;14(4):213-20.</ref>.
 
Surgical management of LCL injuries normally involve reconstruction of the LCL sometimes using ITB.<ref>Wang CJ, Chen HS, Huang TW, Yuan LJ. [https://www.sciencedirect.com/science/article/abs/pii/S0020138302001201 Outcome of surgical reconstruction for posterior cruciate and posterolateral instabilities of the knee.] Injury. 2002 Nov 1;33(9):815-21.</ref>
 
Of course there would be a much longer re-validation needed for the patient to recover from this injury. The kind of surgery for reconstruction of the ligaments which are damaged isn’t that important. It is far more the experience and teamwork of the surgeons and physiotherapists involved in the treatment that makes the difference.<ref name="[F]">Hirschmann MT, Zimmermann N, Rychen T, Candrian C, Hudetz D, Lorez LG, Amsler F, Müller W, Friederich NF. [https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2894008/ Clinical and radiological outcomes after management of traumatic knee dislocation by open single stage complete reconstruction/repair]. BMC musculoskeletal disorders. 2010 Dec 1;11(1):102.</ref> Total immobilization of the knee is not a good method of recovery for any type of knee sprain. This would lead to atrophy of the muscle groups of the upper leg and a weak feeling of the knee joint.<ref name="[G]">Reider B Medial collateral ligament injuries in athletes. Sports Med 21(2): 147- 156, 1996</ref><br>
 
== Physiotherapy management&nbsp;  ==
 
When a patient suffers a direct impact to the outer surface of the knee joint, the therapist can automatically assume that the lateral collateral ligament is damaged because of an abnormal stretch of the ligament caused by the joint from gapping at the outer surface.
 
=== Initial management: ===
Applying the RICE method. The doctor may give some NSAIDs and a brace. The patient’s injured knee is placed in a functional rehabilitative brace with limits set 0° extension and 90° flexion to control ligament stress yet still allow motion. The brace is worn for three to six weeks. When the pain and swelling are reduced, you can start with excersises to restore the strength, normal range of motion, aerobic conditioning, technique refinement and proprioceptive retraining. Electrical stimulation can also prevent the muscles wasting due to immobilization.&nbsp;<ref>Dr Pekka Kannus, Markku Järvinen, Nonoperative Treatment of Acute Knee Ligament Injuries, sports medicine, 1990, Volume 9, p244-260 (level of evidence: 3a)</ref>
 
'''Strength:'''
 
A combination of open and closed kinetic chain exercises is used to increase hamstrings, quadriceps, gluteal and triceps sural strength. The goal of these exercises is to improve the control of the knee joint with weight-bearing activities.These exercises must not produce patellofemoral pain or increase collateral ligament pain. Once the patient is ambulating in full weight bearing, stork standing (Therapist flexes patients hip on the involved side to 90 degrees and applies direct downward force through the femur while stabilizing sacrum) and other balance activities can begin.The patient can be treated with specific techniques, including isometric, isotonic, isokinetic and eccentric exercices.&nbsp;<ref>Dr Pekka Kannus, Markku Järvinen, Nonoperative Treatment of Acute Knee Ligament Injuries, sports medicine, 1990, Volume 9, p244-260 (level of evidence: 3a) </ref>
 
'''Normal range of motion:'''
 
If full motion is not achieved by around week 5 or 6, joint mobilization techniques and prolonged stretches may be required.


'''Aerobic conditioning:'''
== Diagnostic Imaging ==
*[[File:Radiograph of Lateral Collateral Injury.jpg|thumb|500x500px|Radiographic images comparing the normal (right) and injured (left) sides: (A) anteroposterior (AP) view; (B) AP stress view, 0° of flexion; (C) AP stress view, 30° of flexion. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6348520/]]''<u>Radiograph</u>''<u>-</u> AP and Lateral radiographs are used to rule out associated structural injuries such as fibular head fractures/avulsions (arcuate sign), tibial spine avulsions, or lateral tibial plateau (segond fracture). If an arcuate sign or segond fracture is evident it is indicative of a PLC injury and further investigation on the LCL is warranted. Varus and Posterior kneeling stress images are used to determine severity of LCL and PLC injuries. <ref name=":3" />


Walking on the treadmill with progression to jogging occurs once a normal walking gait has been achieved. Jogging then progresses to running and sprinting as long as pain and edema are avoided.  
* ''<u>MRI-</u>'' Considered the gold standard in diagnosing LCL and PLC injuries. Coronal and Sagittal weighted T1 and T2 images have a 90% sensitivity and specificity in picking up an LCL injury. <ref name=":3" />


Static bike or cycling can be started in the early part of rehab due to the limited weight bearing of activity, this can also help to promote ROM.
* ''<u>Ultrasound-</u>'' An effective tool used when a rapid diagnosis of LCL injury is needed. Upon evaluation, an LCL injury may be evident if a thickened and hypo echoic LCL is present. If there is a complete tear, an ultrasound may show increased edema, dynamic laxity, and/or a lack of fiber continuity of the LCL. <ref name=":3" /> 


Swimming or pool walking can also be introduced in the early rehab stages due to reduced weight bearing, however it is advisable not to do breast stroke due to the rotational elements.
== Medical Management    ==
<u>Grade 1 and 2:</u> Acutely, a grade 1 and 2 LCL injury can be treated with rest, ice, compression and NSAIDs <ref name=":3" />. Conservative management of LCL injuries is most commonly followed in grade I or II sprains<ref name=":2">Lunden JB, BzDUSEK PJ, Monson JK, Malcomson KW, Laprade RF. [https://www.jospt.org/doi/full/10.2519/jospt.2010.3269#_i31 Current concepts in the recognition and treatment of posterolateral corner injuries of the knee]. journal of orthopaedic & sports physical therapy. 2010 Aug;40(8):502-16.</ref>. Patients should be non-weightbearing for the first week and continue in a hinged-brace for the following 3 to 6 weeks while performing functional rehabilitation in order to maintain medial and lateral stability.<ref name=":3" />


'''Proprioceptive retraining:'''
<u>Grade 3:</u> Acutely, a grade 3 LCL injury should also be treated with rest, ice, compression and NSAIDs <ref name=":3" />. Grade III sprains are more severe with the possibility of the [http://www.physio-pedia.com/index.php5?title=Anterior_Cruciate_Ligament_Injury anterior cruciate], [http://www.physio-pedia.com/index.php5?title=Posterior_Cruciate_Ligament_Injury posterior cruciate ligaments] or posterolateral corner also being damaged. In this case, surgery is needed to prevent further instability of the knee joint.<ref name="[E]">Pekka Kannus, MD Nonoperative treatment of Grade II and III sprains of the lateral ligament compartment of the knee , Am J Sports Med January 1989 vol. 17 no. 1 83-88</ref> Recent literature shows that reconstruction surgery is the best treatment option for grade 3 LCL injuries with a goal of achieving a stable, well-aligned knee with normal biomechanics <ref name=":3" /><ref>Cooper JM, McAndrews PT, LaPrade RF. [https://journals.lww.com/sportsmedarthro/Abstract/2006/12000/Posterolateral_Corner_Injuries_of_the_Knee_.5.aspx Posterolateral corner injuries of the knee: anatomy, diagnosis, and treatment.] Sports medicine and arthroscopy review. 2006 Dec 1;14(4):213-20.</ref>.  Surgical management of isolated LCL injuries involves reconstruction of the LCL using a semitendinosus autograft <ref name=":3" />.
* Post operative rehabilitation can involve an altered weight-bearing status for the first six weeks. This is likely to be partial weight-bearing but when extensive additional surgery has been undertaken it could be non-weight bearing<ref name=":2" />. A knee immobiliser may also be used to limit valgus/varus stresses on the knee as well as stop the knee flexing during gait. Early ROM exercises should be encouraged in a non-weight bearing position. After the initial post-operative phase, normal rehab can start as detailed in the physiotherapy management. It is useful to note that if a meniscal repair is also done deep squats should be avoided for the initial four months.<ref name=":2" />


Just as with others injured areas, balance, agility, and coordination must be restored following knee injury or surgery. Proprioception is the element basic to these parameters. Early proprioception exercises before weight bearing can include a variety of activities. For example, with eyes closed the patient can move the involved knee to mimic the uninvolved knee’s position, or with eyes closed can position the knee at a designated angle. 
== Physiotherapy Management&nbsp;  ==
For general management see: [[Ligament Sprain|Ligament injury management]]


Most of the time an injury of ligaments will take quite a long time, because of the difference in density. It’s important to work as well psychical as physical. The patient has to be motivated and encouraged for a longstanding, intensive rehabilitation. <ref>Dr Pekka Kannus, Markku Järvinen, Nonoperative Treatment of Acute Knee Ligament Injuries, sports medicine, 1990, Volume 9, p244-260(level of evidence: 3a) </ref>  
As with other ligament injuries such as ACL repairs or ruptures a milestone-based approach can be undertaken, however, normal soft tissue healing timescales should be kept in mind when designing rehab programs<ref name=":2" />.


LCL injuries can be grouped into classes. Grade I injuries show normal or up to 5 mm of joint space opening with a solid endpoint. A similar solid endpoint is observed with grade II injuries, but opening up to 10mm. Grade III injuries demonstrate greater than 10 mm of joint space opening and often are associated with other ligament injuries. There are differences in treatment in the classes. With grade I and II injuries, a brace at 45 degrees for 4-6 weeks is enough. Progressive range of motion after 3 weeks as comfort allows enables progression in rehabilitation. But with an injury grade III there is a surgery necessary due to rotational instability, because they usually involve the posterolateral cornor of the knee. After the surgery, you need a brace and physical therapy for prevent the instability.<br>Periodic evaluations at 2 to 4 weeks are required for operative and nonoperative management<br>
<u>'''Acute Management''' <ref name=":2" /></u>
* [[POLICE Principle|POLICE]] or [[RICE]]
* Analgesia
* Oedema (swelling) management
* Bracing in a knee immobiliser or adjustable brace which allows limited flexion but full extension.  
* Offloading of the knee as required with crutches
* Early mobilisation of the knee should be encouraged
* [[Quadriceps Muscle|Quadriceps]] activation exercises
* Ensure straight leg raise with no lag
* Electrical stimulation can also prevent the muscles wasting due to immobilisation.<ref>Dr Pekka Kannus, Markku Järvinen, Nonoperative Treatment of Acute Knee Ligament Injuries, sports medicine, 1990, Volume 9, p244-260 (level of evidence: 3a)</ref>
<u>'''Sub-Acute Management'''</u>
* Full weight-bearing - gait re-education
* Full AROM of knee
* Progression of strength exercises of quadriceps, [[Gluteus Medius|glutes]], [[gastrocnemius]] and [[hamstrings]].  
* [[Closed Chain Exercise|Closed chain]] strength work
<u>'''Long-Term Management'''</u>
* [[Proprioception]] work
* Plyometric exercises - with focus on reducing excessive varus or external tibial rotation<ref>Mohamed O, Perry J, Hislop H. [https://www.sciencedirect.com/science/article/abs/pii/S0968016002001400 Synergy of medial and lateral hamstrings at three positions of tibial rotation during maximum isometric knee flexion]. The Knee. 2003 Sep 1;10(3):277-81.</ref>.
* High-level strengthening and loading of the whole kinetic chain
* Aerobic conditioning


== Clinical Bottom Line    ==
== Clinical Bottom Line    ==
An injury to the lateral collateral ligament of the knee can be caused by varus stress, lateral rotation or by degeneration.  Additional damage of the ACL, PCL, posterio-lateral corner and medial knee structures is possible with an LCL injury. In case of a grade III sprain, surgery may be needed to prevent further instability of the knee joint. Conservative management is always the initial treatment choice. &nbsp;
An injury to the lateral collateral ligament of the knee can be caused by a varus stress or hyperextension to the knee joint.  Additional damage to the ACL, PCL, posterio-lateral corner and lateral knee structures is possible with an LCL injury. In case of a grade III sprain, reconstructive surgery may be needed to prevent further instability of the knee joint. Conservative management should always be the initial treatment choice.  
 
== Resources ==
[[Lateral Collateral Ligament of the Knee|LCL knee anatomy]]
 
[[Ligament Sprain|Ligament injuries]]


== References  ==
== References  ==

Latest revision as of 16:44, 15 December 2022

Definition/Description[edit | edit source]

The lateral collateral ligament (LCL) or fibular collateral ligament, is one of the major stabilizers of the knee joint with a primary purpose of preventing excess varus and posterior-lateral rotation of the knee. Although less frequent than other ligament injuries, an injury to the lateral collateral ligament (LCL) of the knee is most commonly seen after a high-energy blow to the anteromedial knee, combining hyperextension and extreme varus force. The LCL can also be injured with a non-contact varus stress or non contact hyperextension. The LCL most commonly occurs in sports (40%) with high velocity pivoting and jumping such as soccer basketball, skiing, football or hockey. Tennis and gymnastics have been shown to have the highest likelihood of an isolated LCL injury.[1]

The LCL can be sprained (grade I), partially ruptured (grade II) or completely ruptured (grade III) .[2] The LCL is rarely injured alone and therefore additional damage of the anterior cruciate ligament (ACL), posterior cruciate ligament (PCL), and posterior-lateral corner (PLC) is common along with the LCL when the lateral knee structures are injured[1] [2][3].

Clinically Relevant Anatomy[edit | edit source]

Anterolateral view of a right knee - Iliotibial band (ITB), anterolateral ligament (ALL), FCL, fibular collateral ligament; PLT, popliteus tendon.

The LCL is a cord-like structure of the arcuate ligament complex, together with the biceps femoris tendon, popliteus muscle and tendon, popliteal meniscal and popliteal fibular ligaments, oblique popliteal, arcuate and fabellofibular ligaments and lateral gastrocnemius muscle[3][4].

The LCL is a strong connection between the lateral epicondyle of the femur and the head of the fibula, with the function to resist varus stress on the knee and tibial external rotation and thus a stabilizer of the knee. When the knee is flexed to more than 30°, the LCL is loose. The ligament is strained when the knee is in extension.[2]

See LCL anatomy for more detailed anatomy.

Epidemiology/Etiology[edit | edit source]

In the United States, 25% of the patients who present to the emergency room with acute knee pain have a collateral ligament injury. Adults aged between 20-34 and 55-65 years old have been shown to have the highest incidence. Of the collateral ligament injuries, MCL injuries are more commonly seen over LCL injuries. Limited studies have shown that isolated LCL injuries occur more often in women and in high contact sports[1].

Characteristics/Clinical Presentation[edit | edit source]

Acute

Patients with an acute LCL injury will present with a history of an acute incident which most commonly consisted of a blow to the medial knee while in full extension or extreme non contact varus bending. Pain, swelling and ecchymosis are often present at the lateral joint line along with difficulty in full weight bearing. Less common complaints consist of a thrust gait, foot kicking during mid stance, paresthesia down the lateral lower extremity as well as weakness and/or foot drop.[1][2]

Upon evaluation, a patient with an acute LCL injury may present with reduced ROM, instability/giving way during weight bearing as well weakness of the quadriceps (inability to perform a straight leg raise). The patient will present with pain as well as increased carbs movement when performing a Varus Stress Test.[2]

Sub-Acute

Patients who present with a sub-acute LCL injury will present with lateral knee pain, stiffness with end of range flexion or extension, overall weakness and possible instability/giving way.

Chronic

Patients with a chronic LCL injury will present with unspecific knee pain, significant weakness throughout the entire kinetic chain as well as potential instability and mal-adaptive movement patterns[4].

Differential Diagnosis[edit | edit source]

Due to its close proximity to surrounding structures, LCL injuries often occur along with other ligamentous injuries, including ACL, PCL, and PLC, and is frequently seen along with knee dislocations. Although not as common, meniscal tears/injuries can also occur with an LCL injury. Other diagnoses such as a Popliteus avulsion, Iliotibial Band Syndrome, and Distal hamstring tendinopathy need to be ruled out. [3]

Physical Exam[edit | edit source]

Information gathered during a subjective assessment will provide vital information necessary to making a diagnosis. Performing a comprehensive physical exam will allow the clinician to make the most appropriate differential diagnosis. Upon observation, patients with a suspected LCL injury will present with swelling, ecchymosis and possible increased warmth along the lateral joint line. A full ROM assessment should be performed as well as careful consideration to palpation along the lateral joint line. When possible, a gait analysis should be performed to identify the classic 'varus thrust' finding that is common in LCL injuries. An isolated LCL injury is uncommon therefore special tests should be performed to determine associated ligamentous, meniscal, or soft tissue injuries.[1]

Objective Assessment:

  1. Observation
  2. Palpation
  3. Active range of movement (ROM)
  4. Muscle testing
  5. Gait analysis
  6. Special tests
  7. Neurological Exam (if required)

Special Tests:

  • Varus Stress Test- The most useful special test when assessing a LCL injury. With the femur stabilized, a varus force is applied with special attention to the lateral joint line. The test is first performed in 30 degrees flexion. Increased laxity or gapping is indicative of an LCL injury with possible PLC involvement. Test is then performed with knee in full extension. Improved stability indicates an isolated LCL injury while continued gapping is a positive test for LCL and PLC injury.
  • External Rotation Recurvatum Test- With the patient in supine, a supra patellar force is applied while the great toe is used to lift and externally rotate the tibia. Excessive hyperextension when compared to the uninvolved limb is indicative of a positive test.
  • Posterolateral Drawer Test- With the patient in prone, the knee is flexed to 90 degrees and externally rotated 15 degrees. The examiner then provides a posterior force to the femoral condyles. Excessive Posterolateral translation is a positive test and indicative of a PLC injury.
  • Reverse Pivot Shift- With the patient in prone, the examiner slowly extends the knee while providing a valgus and external rotating force. The test is positive if a 'clunk' is felt at 30 degrees. Test must be performed bilaterally, as false-positives have been identified on the non-involved limb.
  • Dial Test- With the patient in prone, the examiner stabilizes the femur while the lower limb is externally rotated. The test is performed bilaterally at 30 degrees and 90 degrees of knee flexion. Ten degrees or more of external rotation is a positive test and indicative of a PLC injury.

*Due to the likelihood of other ligamentous involvement, the Anterior and Posterior Drawer Tests as well as Patellar dislocation special tests should be performed.[1]

Varus Stress Test video provided by Clinically Relevant

Classification of Injury:[1]

LCL injuries are classified in to three grades depending on severity.

Grade I: Mild Sprain

  • Mild tenderness and pain over the lateral collateral ligament
  • Usually no swelling
  • The varus test in 30° is painful but doesn’t show any laxity (< 5 mm laxity)
  • No instability or mechanical symptoms present

Grade II: Partial Tear

  • Significant tenderness and pain on the lateral and posterolateral side of the knee
  • Swelling in the area of the ligament
  • The varus test is painful and there is laxity in the joint with a clear endpoint. (5 -10mm laxity)

Grade III: Complete Tear

  • The pain can vary and can be less than in grade II
  • Tenderness and pain at the lateral side of the knee and at the injury
  • The varus test shows a significant joint laxity (>10mm laxity)
  • Subjective instability
  • Significant swelling

Outcome Measures[edit | edit source]

  • International Knee Documentation Committee Subjective Knee Form

Diagnostic Imaging[edit | edit source]

  • Radiographic images comparing the normal (right) and injured (left) sides: (A) anteroposterior (AP) view; (B) AP stress view, 0° of flexion; (C) AP stress view, 30° of flexion. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6348520/
    Radiograph- AP and Lateral radiographs are used to rule out associated structural injuries such as fibular head fractures/avulsions (arcuate sign), tibial spine avulsions, or lateral tibial plateau (segond fracture). If an arcuate sign or segond fracture is evident it is indicative of a PLC injury and further investigation on the LCL is warranted. Varus and Posterior kneeling stress images are used to determine severity of LCL and PLC injuries. [1]
  • MRI- Considered the gold standard in diagnosing LCL and PLC injuries. Coronal and Sagittal weighted T1 and T2 images have a 90% sensitivity and specificity in picking up an LCL injury. [1]
  • Ultrasound- An effective tool used when a rapid diagnosis of LCL injury is needed. Upon evaluation, an LCL injury may be evident if a thickened and hypo echoic LCL is present. If there is a complete tear, an ultrasound may show increased edema, dynamic laxity, and/or a lack of fiber continuity of the LCL. [1]

Medical Management[edit | edit source]

Grade 1 and 2: Acutely, a grade 1 and 2 LCL injury can be treated with rest, ice, compression and NSAIDs [1]. Conservative management of LCL injuries is most commonly followed in grade I or II sprains[5]. Patients should be non-weightbearing for the first week and continue in a hinged-brace for the following 3 to 6 weeks while performing functional rehabilitation in order to maintain medial and lateral stability.[1]

Grade 3: Acutely, a grade 3 LCL injury should also be treated with rest, ice, compression and NSAIDs [1]. Grade III sprains are more severe with the possibility of the anterior cruciate, posterior cruciate ligaments or posterolateral corner also being damaged. In this case, surgery is needed to prevent further instability of the knee joint.[6] Recent literature shows that reconstruction surgery is the best treatment option for grade 3 LCL injuries with a goal of achieving a stable, well-aligned knee with normal biomechanics [1][7]. Surgical management of isolated LCL injuries involves reconstruction of the LCL using a semitendinosus autograft [1].

  • Post operative rehabilitation can involve an altered weight-bearing status for the first six weeks. This is likely to be partial weight-bearing but when extensive additional surgery has been undertaken it could be non-weight bearing[5]. A knee immobiliser may also be used to limit valgus/varus stresses on the knee as well as stop the knee flexing during gait. Early ROM exercises should be encouraged in a non-weight bearing position. After the initial post-operative phase, normal rehab can start as detailed in the physiotherapy management. It is useful to note that if a meniscal repair is also done deep squats should be avoided for the initial four months.[5]

Physiotherapy Management [edit | edit source]

For general management see: Ligament injury management

As with other ligament injuries such as ACL repairs or ruptures a milestone-based approach can be undertaken, however, normal soft tissue healing timescales should be kept in mind when designing rehab programs[5].

Acute Management [5]

  • POLICE or RICE
  • Analgesia
  • Oedema (swelling) management
  • Bracing in a knee immobiliser or adjustable brace which allows limited flexion but full extension.
  • Offloading of the knee as required with crutches
  • Early mobilisation of the knee should be encouraged
  • Quadriceps activation exercises
  • Ensure straight leg raise with no lag
  • Electrical stimulation can also prevent the muscles wasting due to immobilisation.[8]

Sub-Acute Management

Long-Term Management

  • Proprioception work
  • Plyometric exercises - with focus on reducing excessive varus or external tibial rotation[9].
  • High-level strengthening and loading of the whole kinetic chain
  • Aerobic conditioning

Clinical Bottom Line[edit | edit source]

An injury to the lateral collateral ligament of the knee can be caused by a varus stress or hyperextension to the knee joint. Additional damage to the ACL, PCL, posterio-lateral corner and lateral knee structures is possible with an LCL injury. In case of a grade III sprain, reconstructive surgery may be needed to prevent further instability of the knee joint. Conservative management should always be the initial treatment choice.

References[edit | edit source]

  1. 1.00 1.01 1.02 1.03 1.04 1.05 1.06 1.07 1.08 1.09 1.10 1.11 1.12 1.13 1.14 Yaras RJ, O'Neill N, Yaish AM. Lateral Collateral Ligament (LCL) Knee Injuries. StatPearls [Internet]. 2020 Aug 4.
  2. 2.0 2.1 2.2 2.3 2.4 Logerstedt DS, Snyder-Mackler L, Ritter RC, Axe MJ, Godges JJ. Knee stability and movement coordination impairments: knee ligament sprain: clinical practice guidelines linked to the international classification of functioning, disability, and health from the Orthopaedic Section of the American Physical Therapy Association. Journal of Orthopaedic & Sports Physical Therapy. 2010 Apr;40(4):A1-37.
  3. 3.0 3.1 3.2 Recondo JA, Salvador E, Villanúa JA, Barrera MC, Gervás C, Alústiza JM. Lateral stabilizing structures of the knee: functional anatomy and injuries assessed with MR imaging. Radiographics. 2000 Oct;20(suppl_1):S91-102.
  4. 4.0 4.1 Ricchetti ET, Sennett BJ, Huffman GR. Acute and chronic management of posterolateral corner injuries of the knee. Orthopedics. 2008 May 1;31(5).
  5. 5.0 5.1 5.2 5.3 5.4 Lunden JB, BzDUSEK PJ, Monson JK, Malcomson KW, Laprade RF. Current concepts in the recognition and treatment of posterolateral corner injuries of the knee. journal of orthopaedic & sports physical therapy. 2010 Aug;40(8):502-16.
  6. Pekka Kannus, MD Nonoperative treatment of Grade II and III sprains of the lateral ligament compartment of the knee , Am J Sports Med January 1989 vol. 17 no. 1 83-88
  7. Cooper JM, McAndrews PT, LaPrade RF. Posterolateral corner injuries of the knee: anatomy, diagnosis, and treatment. Sports medicine and arthroscopy review. 2006 Dec 1;14(4):213-20.
  8. Dr Pekka Kannus, Markku Järvinen, Nonoperative Treatment of Acute Knee Ligament Injuries, sports medicine, 1990, Volume 9, p244-260 (level of evidence: 3a)
  9. Mohamed O, Perry J, Hislop H. Synergy of medial and lateral hamstrings at three positions of tibial rotation during maximum isometric knee flexion. The Knee. 2003 Sep 1;10(3):277-81.